I’m sure I sound like a tin-foil hat wearing paranoid but … this isn’t some worst-case-scenario (return of an ice-age), this has occurred repeatedly over the millennia, is a ‘predictable’ event (possibly/probably) heading right our way. We’ve already seen the early effects but a ‘decades long’ cooling with massively disrupted agriculture and widespread droughts’ could be on the way (estimates vary from 5-15 years).
It’s clear that we’ve come to another dark place in the history of our United State. What isn’t so clear is whether we are just at the beginning of this era or if we might be nearing its end. The prepper philosophy always assumes the worst case scenario might be right around the corner. If we give in continually to those thoughts, however, we need to ask ourselves how much it is costing us to ignore the opposite side of that coin — hope? Hope is what got us through the worst of times in our past. If we lose all hope, we’re left only with despair.
A thermometer that won't run out of juice. Responding to serious emergencies can be stressful and physically taxing, making it easy to catch nasty infections along the way. To know how bad things have gotten, it's good to have a reliable way to take body temperature; keep in mind that many low-cost axillary thermometers use LR41 batteries, and that you probably don't have any spares lying around. One good choice is this ($35). A traditional glass thermometer will also work, but is more fragile.
We get tired of eating the same foods over and over and many times prefer not to eat than to sample that particular food again. This is called appetite fatigue. Young children and older people are particularly susceptible to it. Store less wheat than is generally suggested and put the difference into a variety of other grains, particularly ones your family likes to eat. Also store a variety of beans. This will add variety of color, texture and flavor. Variety is the key to a successful storage program. It is essential that you store flavorings such as tomato, bouillon, cheese, and onion.
*We wanted to test the Augason Farms 30-day bucket, but due to the 2017 natural disasters driving up demand for emergency food, we couldn’t get that exact one in time for this article. Instead, Augason sent us a 1- and 2-week bucket, which together have the same food as the 30-day. We used the nutritional data from the 30-day bucket in our analysis.
Built for the Kill (2001–04) Taboo (2002–13) Explorations (2003–04) Be the Creature (2003–04) Seven Deadly Arts with Akshay Kumar (2004) Interpol Investigates (2004–05) Dog Whisperer with Cesar Millan (2004–11) Megastructures (2004–11) Naked Science (2004–11) In the Womb (2005–10) Hunter Hunted (2005–08) Is It Real? (2005–07) Extraterrestrial (2005) Paranormal? (2005) I Didn't Know That (2006) Ultimate Factories (2006–13) Wild (2006–12) Prehistoric Predators (2007–09) Trapped (2007) Critical Situation (2007–08) Lockdown (2007) DogTown (2008–10) Big, Bigger, Biggest (2008–11) Planet Mechanics (2008) Perilous Journeys (2008–13) World's Toughest Fixes (2008–10) Rescue Ink Unleashed (2009) Alaska State Troopers (2009–15)
Your emergency medicine book will go into more details about setting bones, applying splints, or even doing field amputations with a knife and a saw. But even just to deal with a sprained ankle, a folding cane ($14) may be good to have somewhere in your stash. Beyond that, bandages are useful for improvising splints; in areas where improvisation may be difficult - say, in the desert or up in the mountains - portable folding splints ($10) can be handy, too.
What else? Ah, right: the final piece of advice I have is to keep things uncomplicated. There are popular doomsday predictions that deal with cutting-edge particle physics, god-like computer hackers, vast government conspiracies, or extraterrestrial messages hidden in pop songs. I suppose we can't really rule that stuff out, but historical data suggests that there's a lot more merit in worrying about falling off a ladder or getting hit by a car.
Now I am obviously a big fan of couponing, but it can come at a price. One of the classic dilemmas about couponing is whether or not to use a coupon on a brand-name item, or to just buy the store-brand item. This decision will almost always be circumstantial. Sometimes, the store-brand item will be a better deal than the brand-name plus coupon. If you are new to couponing, it can be quite frustrating, as it seems like you are spending more money than you did before just to get all of the deals. This may be true, and it may cause you to want to switch to store-brand items. While this is not always a bad idea, as inexperienced couponers can end up spending a lot of money, make sure you do the comparison to find the better deal. Also, always remember, particularly for a stockpile, that timing matters! The store-brand may be the better deal this week, but next week might be double coupon week, meaning you could get that item for free next week as opposed to paying a little for the store-brand this week. Doing your research on a case-by-case basis and remaining patient are keys for amassing a completely free stockpile.
Pense tells me this sitting beside the fireplace that heats the furnace-less cabin, necessary in the damp 40-degree weather. He wears a Realtree camouflage jacket, circular wire-framed glasses, gray slacks and black leather shoes. A sign above the fireplace reads: “Invest in precious metals. Buy lead.” Carved in a split log on the mantel is, “A country boy can survive.” The guttered roof deposits 30,000 gallons of Ozarks rainwater into storage tanks outside each year. It’s a prepper’s paradise.
I can a bunch of meat. I stock up when its on sale then freeze and when I have a slow day (lol) I thaw it and start canning. It is SO much cheaper than canned chicken or beef from the store!!! I also have a generator for my fridge and freezer so if we were going to be with out power for long my plan is to start canning as fast as possible. You can also dehydrate fruits and veggies that you would normally freeze (berries, spinach, almost anything) but that would need to be done before the outage of course.
Shields said that the company noticed an uptick in sales in the months leading up to the 2016 presidential election, and, again last year, amid fears of nuclear escalation with North Korea. Like Wise Company's former CEO Aaron Jackson, whom Bloomberg previously dubbed “America’s Survival Food King,” Shields said he likes to think of Wise’s products as “an insurance policy.”
However, a few unintentional similarities to the Quiverfull movement doesn't mean that preppers can't still care about safe sex. Hunting, canning, and digging your own latrines does nothing to make the threat of an STD less real. After all, gonorrhea and genital warts are going to be a whole lot harder to treat without reliable access to medical care. And there must be at least a few survivalists out there rational enough not to want to endure the horrors of premodern pregnancy and birth unless absolutely necessary.
With all this out of the way, let's get back to a gadget mentioned a bit earlier in this guide: Geiger counters. Unless you're an emergency responder, you may not really need one. That said, such a device could conceivably help you stay informed and keep your family and friends at ease - and I don't mean just the remote possibility of a nuclear war. Consider all the bogus rumors of contaminated water and food in the aftermath of Fukushima; a radiation meter could have put any such speculation to rest.
Awesome article. Really useful tool for assessing where I am in the process. And planning the next step. Once again, Gaye, you give us the important information without the fear. Some walk away from the fear and don’t get started. Some, such as me, rush headlong into the fear and then have a panic attack. So the fear is not productive. I appreciate your style.
Stay positive: the world is probably not ending, and there is a good chance that it will be an even better place for our children than it is for us. But the universe is a harsh mistress, and there is only so much faith we should be putting in good fortune, in benevolent governments, or in the wonders of modern technology. So, always have a backup plan.
“How do I tell Dr. Norman Shealy that he was voted out of the meetup?” Finelli asks, rhetorically. “So I told him on-air. I said, ‘Dr. Shealy, they had a vote, and you were voted to be barred from the meeting.’ And he kind of laughed, and I said don’t get all excited, they banned me, too.” He holds no grudges; he says he’s actually glad it happened. Now he knows how his students really felt.
Great article. Very informative and insightful. I also think learning how to store the right food most especially for leaner times is very important. For me canning is the best way to store food. But make sure that you can your food the right way. It is also a proven fact that canning as a way of storing and preserving different kinds of foods has been done since the 1800’s.
You’ll obviously need to tailor your survival kit to the number of people who will depend upon it. If you are going out for a solo camping trip, you won’t need as many supplies as if you are heading out with an 8-person team. The number of people depending on the kit won’t affect some of the items in the kit, but it will affect others. For example, you’ll only need one fire starter, no matter how many people are in your party. By contrast, you’ll obviously need to adjust how many space blankets are included with the kit, depending on the size of the group.
(For folks who consume coffee or caffeinated beverages daily, and who have near-complete tolerance to caffeine, adrafinil pills can be a viable emergency choice. Adrafinil is a powerful wakefulness-promoting agent with no stimulant properties, and is not a regulated substance in the US and many other parts of the world. Note that daily long-term use carries some risk of liver toxicity and other side effects. Do your homework.)
By and large, all of my clients seemed like nice, normal people, at least via e-mail and on the phone—I never met a single one in person. But in the end, the longer we worked together, the more comfortable the clients tended to become in expressing their more extreme opinions, as if they'd been holding them in. Often, professional decorum (and with it, sometimes basic grammar and spelling) degraded as time went on.
Disrupted access to water, food, energy, or transportation. Substantial and prolonged outages happen everywhere; many of us will experience at least one at some point in our lives. A week without electricity may be just inconvenient and scary, especially in a high-rise or in a seedy neighborhood; but even a single hot day without potable water is universally bad news.
Scott owns a nice bit of property in the county, over thirty acres, mostly wooded, on which he does some of his own hunting. He had an underground shelter installed somewhere on his land about 8 years ago, a choice that was precipitated by the economic downturn that coincided with Obama’s first term in office. It’s a rather large eight-person, three month shelter, that only his and Josh’s family know about. Even though it was a large investment for him, Scott believes a nuclear or biological threat is less likely that something more along the lines of an EMP strike or total economic collapse. Because of that, much of the shelter acts as secure storage space for a cache of items that would prove valuable in such a scenario: medicine, ammunition, shelf-stable food and common toiletries that will rapidly become luxury items in a post-apocalyptic world. Scott doesn’t think precious metals or cash will be much use if there is no economy to use them in.
I would like to add something, not necessarily to the list, but more like “food for thought” ideas that could very well save you and your family’s life. Living in the South, you “will almost” grow up around some natural disasters, whether it be a hurricane or tornado, most of us here take “prepping” very serious..and we learn a lot from those disasters also (I.e. Hurricane Katrina). I grew up around great-grandparents, grandparents, parents, other relatives and friends, who have a garden, almost for the entire year. Learning to can and freeze food was as natural as brushing your teeth! During the summer, when school is out, we shelled peas, shuck corn(yeah say that fast!), canned beans and tomatoes, picked berries, smashed berries, and, on occasion, churned butter! I wish I had a dollar for every pea I shelled! I be richer than Midas! Knowing these “techniques” can make a huge difference in feeding your family for several months without electricity. There have been lots of times when we would get lunch or diner straight out of the garden, washed and prepped, cooked, and on the plate in a couple of hours. No storage. No refrigeration! Scraps of food went into the garden or compost. And you can cook this stuff straight over an open fire. Two words…”cast iron”…it is a very good investment…it is great to use anywhere…open fire or stove! You don’t have to wash cast iron(I know it does sound gross, but believe it or not, that is the “beauty” of cast iron)..you wipe it out and keep it seasoned. You can cook anything in cast iron, from biscuits…to a cake! People with cast iron can cook almost forever! I would view it as essential. Enough about the garden.
There are many schools of thought on what should be stock piled in the event of a disaster or prolonged period of social disruption or societal collapse. It is hard to say with complete authority what “The best” foods are. This will depend on a number of factors, such as storage space, number of people to be fed, availability of water for preparation, availability of a means to cook foods or heat water, and the list goes on. There are however some standards that can guide pretty much anyone in the right direction. Just be certain that whatever you store, it provides enough calories, a dietary proper balance, vitamins, minerals, and fats. Remember, a crisis has a way of creating situations that will increase your caloric requirements, and that will tax your immune system and electrolyte balance.
In the early ’80s on a job for the State Department to reinforce U.S. embassies and consulates following the 1983 Beirut barracks bombings, Pense says he and other government contractors around the U.S. converged on CIA headquarters at Langley, Virginia. The consortium of engineers traded notes and decided that the U.S. power grid was vulnerable. Inadequate, Pense says, compared to everything that’s been hung on it, and that was three decades ago. Three high-altitude electromagnetic pulses (EMPs) could take the whole thing down. Like New York City’s 1977 blackout, looting and pillaging would rule the streets, and that’s if they can get the lights back on quickly enough—if the power stays off for too long, order is lost forever.
If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
Luckily for the survivors, the highly radioactive isotopes present in the fallout are also very-short lived; the intensity of radiation will likely drop ten-fold within 6-8 hours, and will decrease a hundred-fold within two days. If you wait a week or two, it should be quite safe to venture out. Of course, it's still best to stay indoors for as long as possible, and when heading out, it's good to keep the trips short, to wear disposable coveralls ($11), and to take care not to track any residues into your home. But you don't need to lock yourself in an underground vault.
Having a medium-size bucket ($8) at home is a must, too. If you own a bicycle and are expecting to use it in emergencies, it would be wise to throw in a bike tool ($20), several tire levers ($5), a patch kit ($5), one or two spare tubes ($10), and a portable pump ($10). Finally, for those who are worried about the decidedly unlikely prospect of having to escape home and fight off radscorpions in the wilderness, a a lightweight hatchet ($25), a folding saw ($20), a larger fixed-blade knife ($24), a folding shovel ($25), a compass ($9), and some matches or a lighter in a waterproof container can come handy in several ways.
For habitual snacking in front of a computer or a TV, see if you can substantially reduce calories while still sticking to satiating and tasty treats. This can be easier than it sounds: say, helping yourself to a nice serving of salted popcorn (110 kcal), preparing a cup of buttery mashed potatoes (110 kcal), grabbing some quick oatmeal (130 kcal), or sipping some hot instant chicken soup (50-80 kcal), is an excellent alternative to Cheetos, M&Ms, or even supposedly healthy peanuts (easily 600-800 kcal). If you enjoy pickles or raw sauerkraut, they are extremely low-calorie, so have as much as you want; in the same vein, carrots are a pretty guilt-free choice. Chewing gum can keep you occupied between meals, and if you are downing multiple cans of sugary drinks a day, artificially-sweetened sodas offer a good alternative.
20. Mini LED Flashlight and Extra Batteries. Okay, this is a cheater item. It is not food but it is all important and so it will not hurt to stash a miniature flashlight or two along with the edibles in your food storage pantry. My top pick of the moment is the Blocklite. This thing just goes and goes and goes plus, it does not take up any storage space.
Dedicated preppers have been living the prepper life for a long time if not forever. That’s the only plus we may have over the newbies. We come to websites like Gaye’s to keep obtaining knowledge we may have forgotten or didn’t know during our lives. I try to learn something new everyday, and more often than not, I learn from backdoorsurvival and the comments.
It is fiendishly difficult to safeguard your belongings when you're not home. When dealing with opportunistic burglaries, a heavy, bolted-down safe, ideally ordered directly from a reputable manufacturer, is probably your best defensive tool. Against sophisticated adversaries on a targeted job, almost all bets are off; in such cases, operational security (section 3.5.3) is more important than any amount of high-tech gear.
113. Solar cooker/oven – Solar cooking has been around for hundreds of years. They are amazing and you really can cook with the sun, though it does take some patience, think of them as a slow cooker. A proper solar cooker can easily reach degrees of 300F so cooking should be no problem! And what more abundant energy source do you need as the sun. All that is needed is the sun & optimum weather. Here is a solar cooker ready to go. Or you can build your own. Here is a DIY solar cooker from an old satellite dish:
I try to shop just as the supermarkets open if I’m doing a big stocking run. Around here there are usually just a handful of shoppers between 7 AM and 7:30 AM on a Saturday or Sunday, so it’s easier to avoid prying eyes. Then I just joke with the cashiers that it’s such a great price and now I won’t have to buy more for six months until the next sale. Or if I’m seeing a cashier too often I’ll say I’m donating to the food pantry, and while I do donate regularly to the food pantry, most of the stock is going into my personal pantry… If you find your supermarket is crowded just after opening, then try visiting at odd hours if you can to find a time where the store isn’t as busy. Then it’s just the cashiers you have to talk with, unless the store has self-check. I love using self-check since one store near me allows me to scan items as I walk around the store and bag it as I go. When I get to the self-check then I scan my card and the computer knows what I bought. Occasionally they will do an audit to make sure people are keeping honest, but it’s a lot easier to hide mass quantities from prying eyes when you can bag things up before leaving the aisles. 🙂
According to Hobel, shelter is your first priority. Lay down cardboard and other materials to insulate yourself from the ground. (Even in summer, the ground can have temperatures that lead to hypothermic conditions.) Use tarps, blankets, pillows—whatever you can find—to build the shelter on that layer. It should be as low to the ground as possible, and you shouldn’t be able to sit up when you’re inside, Hobel says. Other than the airflow you need to breathe, block all openings to keep cold air from coming in. It’s a matter of conserving heat. A lot of people don’t realize that their bodies are heat sources, Hobel says. You’re almost 100 degrees. Trap that heat around you instead of letting it rise in a tall shelter, and you won’t need a fire to stay warm.
Food storage should be an integral part of any prepper’s contingency plans. The best prepper food storage containers should not be overlooked if you want your food stores to last. Storing your food in the right containers can give you peace of mind when it comes to your family’s sustenance. If you are starting from scratch, start small and work your way up. I personally prefer to rotate out my pantry using the first in, first out (FIFO) inventory technique. This ensures that I don’t have much food expire (if any) and gives me good visibility of what I actually have stored. Whether you stash your food for 15 years, or rotate your supply every 6 months- the right prepper food storage containers can give you a leg up with your shelf life. Keep exploring, stay prepared, and be safe.
When I am going through a grocery store gathering survival food, I get some strange looks from people close enough to hear me muttering under my breath as I discount items. Phrases like “not enough calories”, “needs more fat”, not enough carbs”, and the like roll off my tongue frequently. The truth of the matter is that what we consider to be a healthy diet in normal times is probably inadequate in a high stress, very active, crisis situation. There is a reason we like carbs, and fats, and sugars, and that reason is our body needs these things. The human palate developed in times when being physically active and dealing with life threatening events was the norm, and when a steady supply of food was not a guarantee. Hence the urge to get all we can when we can, which leads to rampant obesity in modern sedentary times but is adaptive to survival in harder times.
Mindset is everything. Mental preparation comes first. I would change number 12 to number 1 and say,”practice, practice, practice…”. A wilderness solo for a few days (after you “practice, practice, practice…” for a while) will cause a dramatic change in your self reliance level. It did mine and that’s why almost everything I acquire has multiple possible uses. For instance, my business card case is metal and has possibilities as a weapon and a signaling mirror. “Wildwood Wisdom” by Ellsworth Jaeger is a good place to start. He shows how to “think” survival like no one else.
While not all household conditions are perfect, be aware of the six enemies of food storage and do your best to mitigate their effect on your precious food supply. This means you should avoid storing food in garages that are 90 degrees in summer and 30 degrees in winter. I am repeating what I said before but it is important: empty your cupboards and closets of excess stuff and stow these items in the basement, attic, or garage. This will make room for you to store your food inside your main living area where the ambient room temperature is stable.
There are other ways to absorb the anxieties of our time. “If I had a billion dollars, I wouldn’t buy a bunker,” Elli Kaplan, the C.E.O. of the digital health startup Neurotrack, told me. “I would reinvest in civil society and civil innovation. My view is you figure out even smarter ways to make sure that something terrible doesn’t happen.” Kaplan, who worked in the White House under Bill Clinton, was appalled by Trump’s victory, but said that it galvanized her in a different way: “Even in my deepest fear, I say, ‘Our union is stronger than this.’ ”
Before I headed back to Wichita, we stopped at Hall’s latest project—a second underground complex, in a silo twenty-five miles away. As we pulled up, a crane loomed overhead, hoisting debris from deep below the surface. The complex will contain three times the living space of the original, in part because the garage will be moved to a separate structure. Among other additions, it will have a bowling alley and L.E.D. windows as large as French doors, to create a feeling of openness.
I suspect nothing much is written (in the MSM) because to do so would mean admitting their global warming/climate change models (scam) have always been wrong (witness the denial of a Minimums effect in the scholarly articles due to ‘it will only counteract the continued [imaginary] global warming effect’). They’ll go on blaming CO2 and global warming even as they freeze – Who knew that ‘Fallen Angels’ was prophetic (and the usual suspects new ‘how to’ book) instead of a fiction?
No matter where you live, it's also nice to have some materials at hand to patch up broken windows on a stormy night. Window security film can be used to keep broken glass in place, while a roll of thick plastic sheeting or tarp from a hardware store can come handy for temporary repairs; space permitting, you may also want to keep several wooden planks. For suburban and rural homes in regions prone to extreme weather, pressboard and sandbags may be worthwhile, too. Traditional sandbags tend to be extremely labor-intensive to fill, so plan accordingly; water-filled barriers are much easier to deploy, but cost more. Absorbent sock-style barriers can be used to deal with minor flooding, but only up to an inch of water or so; they may be less useful for inclement weather, but may prove indispensable for dealing with backed-up sewage or similar ills.
While I’m a big fan of mylar bags and 5 gallon buckets, since my family is just two folks (unless extended family make it to the house in an event), I package things up in 1 gallon mylar bags before placing into the buckets. Allows me to open less food at once to the elements. Sure, I have gamma lids to apply afterwards, and the mylar bags I use have ziplock style tops for resealing, but the less I open to the elements at once the better it will last. To further extend shelf life of opened bags, I have a large supply of small silica gel packs that I can toss a few into open dry good bags. Once I finish the bags I can reuse the packs by gently heating in my Sun Oven.
I also began to realize that I needed to prep for something that's increasingly as likely as earthquakes: large-scale civil unrest, which I witnessed a taste of in the streets that night. I began to think of how people act when they're scared, including and especially law enforcement. I started to think about home security, transportation options if fuel was limited, how to access information without the internet. I studied natural disasters and their repercussions around the world as a way to understand how to keep myself and my community safer.
My family fashioned an outdoor kitchen under a shed in our backyard with a simple gas stove that we got free, along with a laundry sink, through Craigslist. We have a propane tank from a gas grill connected to the stove and a connection for a water hose for the sink. We even found an old kitchen cabinet for storage and counter space. Throughout the summer, I use our outdoor kitchen for canning parties, picnics and cookouts. This outdoor kitchen is a nice alternative to the heat canning creates in my house. Additionally, I feel secure in knowing I’ll be able to use this kitchen to preserve some of the food from my freezer rather than lose it all during a long-term power outage.
A veritable industry has sprung up around the prepper movement. James Rawles, author of the non-fiction book How to Survive the End of the World as We Know It and a pair of best-selling novels on survival, says 130,000 people regularly read his survivalblog.com, where he and numerous contributors provide tips on how to prepare. The former Army intelligence officer has 40 advertisers selling everything from seeds to silver, and 30 more advertisers on a waiting list.
We thought about the generator / gas dilema for our filled 2 freezers, and decided to start our venture into solar with generating enough energy to run those. So far so good.We know that as long as we can run them for 12 hours a day, the food inside stays well frozen and safe. New England winters are cold enough at night that it keeps the garage cold where the freezers are, so thats a help. If we only open the freezer long enough to take out enough food for a few days, they can thaw in the fridge and that helps too. I love my freezer, lol.
How many mals can you get from a can of baked beans? You can get 14 servings from a pound of beans. Grains of all types can be cooked like rice hence a pound of grain can give you a weeks worth of meals. Plus you can grind them into flour and make bread or pasta, Beans and whole grain keep almost indefinatly but once ground or cooked (even canned) have alimited shelf life. Just a bit of humble advice.
In all likelihood, if you are obese or slowly getting there, you know quite well that losing some weight is not really the hard part: if you were to stop eating for a week, you would likely shed 5-10 pounds or more. But it would be a miserable experience, and one almost guaranteed to be followed by an even faster rebound. So, the real challenge of weight management is coming up with a long-term strategy that does not amount to torture - and does not leave you constantly craving for familiar foods.
They hate their lives and fantasize about a world where they could be a hero. Melvin from Accounting can’t wait for catastrophe so he can become Melvin the Survivor! He’s praying for a complete economic collapse so he can look his boss and say, “I made 40k a year, but now I’m the post-apocalyptic king! I have all the SpaghettiO’s and I won’t lower my drawbridge to give you any! Muhaha!”
14. Canned Cheese – A little company in Australia, called Bega, makes a wonderful canned cheese that can for a LONG time! The manufacturer says that the shelf life is only 2 years, but canned goods if handled properly can last much longer than that. Here is one prepper who opened them after 13 years, and the cheese still tasted great! Grab some Bega for your next camping trip, and see how you like it, may make a nice addition to your long term food storage plan!
Don’t overlook the importance of a solid financial foundation in prepping — it reduces your chances of emergencies happening in the first place and makes them much easier to handle when they do happen. Check out our money management basics for normal preppers, with tips for building an emergency “rainy day” fund and for how to change the way you save, budget, spend, and invest.
Be in this for the long haul. Effortlessly losing 1-2 lbs per week while slowly developing better habits is far more meaningful than starving yourself for a month to get immediate but short-lived results. Get an accurate bathroom scale, take daily measurements first thing in the morning, calculate key milestones, and put it all in a spreadsheet to keep yourself honest and motivated. It will probably take 6-9 months to get the outcome you want; daily or weekly weight fluctuations are almost completely meaningless, but you should be seeing a consistent and predictable biweekly drop.
When bands of marauders start roaming the streets, how are you going to keep them out? Tear down a few walls, says Timothy Ferraro, a twenty-five-year construction veteran who's thought about this situation plenty while watching The Walking Dead. "Assuming the attackers don't have a battering ram, you should be able to keep them out using the lumber and drywall already in your home," he says.