Canned meat, veggies, or fruit. Storage life in excess of 20 years (regardless of "best by" dates). Tasty, relatively cheap (~200-300 kcal per dollar), and the choice is pretty broad. Fruits, veggies, and soups are not very energy-dense (~200 kcal per pound), making them impractical for hiking or bugging out; on the flip side, the syrup may provide some additional hydration. Meats fare much better, tipping the scales at around 1,500 kcal per pound. Canned foods are a good option for longer-term planning, provided that you have enough shelf space.
Dennis McClung and family show their backyard food production system known as the Garden Pool; Lisa Bedford (The Survival Mom) takes urban preparation to a new level in preparing for a financial collapse; The Kobler and Hunt families combine forces in order to ensure food production through an economic collapse. David Kobler and Scott Hunt are the owners of the Practical Preppers company that provides the expert evaluation in latter episodes.
The next obvious step, but one that causes people a fair amount of headache, is actually finding coupons. Although it may seem hard and it will require a little bit of work, there are countless ways for you to do this. First, the classic way is to clip them from the weekly paper. Coupons usually appear in inserts in the Sunday edition of the newspaper. In order to amass enough to really make a difference, most couponing preppers will order at least a few copies of various Sunday papers. This gives you quantity and diversity of coupons. If you are looking to save money, you also can find extra copies of newspapers in dumpsters and at grocery stores. Just go in late on a Sunday night and ask for whatever they have left over from that day. Many stores will give them to you for free, or for a reduced rate.
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