Cigarettes will also be hugely useful for starting fires and saving coals (as any fan of post-apocalyptic literature knows, this is of great importance). The filters can be used to clean water, although you'll need the patience of Stephen Baldwin to pull it off. If you do manage to live for longer than a few weeks without plumbing and Internet, you'll be able to protect your budding prepper garden by soaking cigarette butts in water and spraying the resulting chemical-laden tobacco juice on your produce. This is a technique already in use by people too impatient to wait for the apocalypse, though it is ironic and entertaining that they consider using cigarette-butt sludge a "natural" way to ward off pests.
In tropical areas, a survival kit may have mosquito head netting, additional insect repellent, anti-fungal cream, a machete, water purification tablets, foot powder, matches, a flint strike, a compass, a wire saw, a space blanket, medical equipment (gauze pads, elastic gauze bandage, antiseptic creams, anti-malaria tablets, anti-infection tablets, bandages, etc.), salt tablets, a fishing kit, snare wire, extra socks, a candle, a signal mirror, flares, a sewing kit, safety pins, tinder, tape, a whistle, and rations.
On a cool evening in early November, I rented a car in Wichita, Kansas, and drove north from the city through slanting sunlight, across the suburbs and out beyond the last shopping center, where the horizon settles into farmland. After a couple of hours, just before the town of Concordia, I headed west, down a dirt track flanked by corn and soybean fields, winding through darkness until my lights settled on a large steel gate. A guard, dressed in camouflage, held a semiautomatic rifle.
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Just be aware, if you have stored mixes like bisquick or cake mixes which have baking powder in them. Baking powder has a shelf life, after that shelf life, the bp isn’t stable so your product may not rise and/or may taste funny. Depending on what form of dry milk (powder as opposed to instant milk) is used, that can also make your premixes go bad.
As Huffman, of Reddit, observed, our technologies have made us more alert to risk, but have also made us more panicky; they facilitate the tribal temptation to cocoon, to seclude ourselves from opponents, and to fortify ourselves against our fears, instead of attacking the sources of them. Justin Kan, the technology investor who had made a halfhearted effort to stock up on food, recalled a recent phone call from a friend at a hedge fund. “He was telling me we should buy land in New Zealand as a backup. He’s, like, ‘What’s the percentage chance that Trump is actually a fascist dictator? Maybe it’s low, but the expected value of having an escape hatch is pretty high.’ ”
As for the appropriate calorie intake: almost all adults can function normally on 1,500 calories a day for extended periods of time, although they will slowly lose weight (probably not more than half a pound a week). If you are skinny or if you're aiming for surviving many months with no access to other food, budgeting 2,000-2,200 kcal per day is a safer bet. Since you would have to exercise portion control, it pays to focus on satiating foods: high-fiber, high-protein, or high-fat.
Gadget upgrades. If your older phone, laptop, or a TV set are still working fine, keep them for another year or two. Sure, it's fun to play with a new toy, but the excitement wears off quickly, and being a bit behind probably won't make your life feel hollow and pointless. All things considered, you are not impressing your friends that much by showing them that you had $500 or $1,000 to throw away.
Of course, this observation ignores one important fact: compared to EU countries, the United States suffers from a markedly elevated (but rapidly falling) rate of homicide. About two thirds of them are committed with guns - but lest we jump to conclusions, the non-firearm-related murder rate alone puts America well ahead of most of Europe, suggesting that the cause may have more to do with societal differences than with the availability of a particular tool. A finding that supports this theory is the fact that upward of 80% of US gun homicides trace back to gang activity and drug trade, often within the disadvantaged or impoverished strata of the society that are far less prominent on the old continent. Another telling observation is that comparisons of overall murder rates across US states or across EU countries with vastly different firearms ownership profiles don't reveal a convincing correlation between the two variables - something you would expect to see if legally owned guns had a causative relationship with violent crime.
So, here's your homework: make a list of all the major threats discussed in this guide, alongside with any other contingencies you worry about. For each and every one of them, draft a detailed, step-by-step preparedness and response plan that sounds right to you, and that you can see yourself actually putting into action. Don't obsess over getting all the details right; we'll try to refine your choices in section 4, and even then, it may take several iterations to settle on an approach you are really happy with. For now, simply list all the noteworthy dangers, jot down some initial answers to the following questions, and see where that takes you.

Per #17: Consider 25 pounds of sugar, even if like me, you don’t use it; it can become like money because so many have a sweet tooth for it. Next: at least the same amount of salt. (I buy sea salt for the iodine within and it’s a mineral all animals need in their diets so it too, can be used like $$. Third: black peppercorns, in past history this was used as money everywhere along the spice routes. Why? Because they have a very very long shelf life without losing potency. Then buy a pepper grinder, coffee/spice grinder and/or a mortar and pestle.
You just never know what tomorrow will bring, but don’t wait until the time of a crisis to practice some of these skills. Learn to garden, because fresh food is healthier…make it a natural part of your life. Two tomatoe plants can produce a lot of tomatoes! Learn to fish..for fun with the family! Make a mental note of the people around you (or coworkers) who hunt. Learn to milk a cow(I am not kidding). Learn to sew or knit. Learn to cook over an open fire pit…make sure you build a fire pit! These are little things you can do now…without a computer. Hold practice runs with your community with disaster plans. A manual is not going to help you. What you know on a regular basis, will. What good is 20 lbs of rice going to do without knowing how to cook it without a stove or electricity???! It’s not! And for heavens sake, take a first aid class, and invest in a very good first aid kit. That is something you should do anyway.
Three is the luckiest number when it comes to prepping. There’s the old saying, “One is none, two is one, three is better.” There’s the Survival Rule of Three which is that you can hang on for “3 minutes without air, 3 days without water, and 3 weeks without food.” And then there’s the approach that in all things survival, you need a layer of three, including food storage.
There are a wide range of these available. This is essentially the MRE category. I like the first strike Meals, these are a full day of rations in a single package, the non essentials have been stripped away and they are a pretty compact package for the content. There are a lot of options available, however, so you can pick what works for you. I don’t recommend MREs as a staple of your food storage program. Shelf life is marginal and fluctuates with temperature, they are bulky on a per calorie basis, and they are cost prohibitive. However, they are very convenient and have a place as a supplemental portion of your food storage program.
Experts worry most about the grid’s nervous system: 2,000 extra-high voltage transformers. They’re 200- and 300-ton behemoths, individually engineered to meet specific power demands, and on average, they’re 40 years old. Notwithstanding the fact that 85 percent of transformers are imported, the U.S. Department of Energy says it takes between 5 and 16 months to replace a single one. According to the U.S. Federal Energy Regulatory Committee, an attack that destroyed nine of the 2,000 transformers would “cause a protracted nationwide blackout.” There’s no national cache of spare transformers. 
Survival kits, in a variety of sizes, contain supplies and tools to provide a survivor with basic shelter against the elements, help him or her to keep warm, meet basic health and first aid needs, provide food and water, signal to rescuers, and assist in finding the way back to help. Supplies in a survival kit normally contain a knife (often a Swiss army knife or a multi-tool), matches, tinder, first aid kit, bandana, fish hooks, sewing kit, and a flashlight.