Got a car? Don't go too fast, keep a three-second distance to the vehicle in front of you, and always scan for cross traffic when approaching intersections or making turns: other drivers may be less attentive than you. Be very careful when changing lanes, do it slowly, and be sure to adjust your mirrors to eliminate blind spots (you don't really need to see the sides of your car). Slow down for cars stopped in other lanes - they may be letting a pedestrian through. Wear seat belts, keep children in fitting car seats, get some rest on longer trips, and don't talk on the phone - it doesn't matter that it's hands-free. Avoid frequent rides with people who drive badly, too.
Many preppers are skeptical of couponing, because it still seems to require spending a lot of money.  Using a $1.00 coupon on a purchase of $5.00 means you still have to spend $4.00, right?  Wrong! This is where many preppers get mixed up.  The secret to couponing, what allows some people to be so unbelievably successful with it, is pairing coupons with sales. 
How many wealthy Americans are really making preparations for a catastrophe? It’s hard to know exactly; a lot of people don’t like to talk about it. (“Anonymity is priceless,” one hedge-fund manager told me, declining an interview.) Sometimes the topic emerges in unexpected ways. Reid Hoffman, the co-founder of LinkedIn and a prominent investor, recalls telling a friend that he was thinking of visiting New Zealand. “Oh, are you going to get apocalypse insurance?” the friend asked. “I’m, like, Huh?” Hoffman told me. New Zealand, he discovered, is a favored refuge in the event of a cataclysm. Hoffman said, “Saying you’re ‘buying a house in New Zealand’ is kind of a wink, wink, say no more. Once you’ve done the Masonic handshake, they’ll be, like, ‘Oh, you know, I have a broker who sells old ICBM silos, and they’re nuclear-hardened, and they kind of look like they would be interesting to live in.’ ”
I strongly disagree with several of the conclusions in this book, such as focusing almost completely on getting to stay in your home, the attitude of 'don't bother worrying about storing food for more than a couple months', etc. I'm just not happy about payin for a book that basically gives me someone's opinions along with incorrect data (veg oils do NOT last longer than other types, for one) and tells me what other books to buy.
It pays to be prepared for nasty spills or sanitation emergencies. In addition to some of the tools discussed in earlier chapters, a good starting point is a large box of 13 gallon trash bags ($10-$30), another box of thick, 42 gallon contractor bags ($30), a set of disposable vinyl gloves ($4) plus a pair of tough PVC or nitrile ones ($11), some rubbing alcohol ($6), and a bottle of regular laundry bleach ($3). Rubbing alcohol is an excellent solvent and a rapid-evaporating disinfectant; bleach is a potent, long-lasting biocide and a great odor neutralizer. Oh - as noted earlier, an absorbent sock-style barrier may be useful for containing particularly nasty spills, too.

Peanut butter: High in protein, calories, and is very filling. Fun fact, peanut butter acts as a basis for a product called ‘plumpy nut’, which is given to children in the developing world suffering from malnutrition. This is because it is seriously rich in calories and contains the essential fats your body needs. Remember, in a survival situation, calories mean energy, and energy means survival.

In my home county, one of the most rural in Maryland and roughly an hour’s drive outside of Washington, DC, I organized a small meeting of a few people who consider themselves preppers and/or survivalists. The county might be described as 70% conservative and primarily Republican, and 30% liberal and primarily Democrat. Calvert County is a peninsula, 30 miles long and 9 miles wide, no point further than 5 miles from a navigable body of water (the Chesapeake Bay to the east and Patuxent River to the west). It’s mostly farms, parks and deer-filled woodland interspersed with a number of town centers and housing developments.
The preservation of wealth after a civilization-ending event is a popular topic of idle banter in the prepper community. Some folks believe that commodities such as silver and gold would return as the basis of a primitive post-apocalyptic economy - and if we're wildly speculating, in the longer haul, that seems like a fair guess. But in the immediate aftermath, it seems more likely that economic activity would be minimal and limited to barter or communal ledgers. Nobody would want to exchange a candy bar for a gold coin if they can't be sure about being able to find any other food.
Different locations present different climactic challenges, which you’ll want to factor into your survival-kit-making decisions. Trips through the northern reaches of the globe, for example, will force you to confront very cold temperatures. This may make things like emergency hand warmers and hot chocolate important in your survival kit. By contrast, you’ll want to prepare for heat stroke, snake bite, and torrential rain if you are hiking or camping in the tropics.
Do you need to secure any supplies or make other arrangements to prepare for this scenario? If you need to stockpile items, do you have enough room? How long would these supplies last in an emergency, and how often would you need to replace them in storage? Are there any additional steps that you want to take to be in a better place a month, a year, or five years from now? Make a detailed list and tally the costs.
Who cares if you spent your entire life savings on survival supplies instead of taking vacations with your family or sending your kids to college? They got a real education when you took them into the woods every weekend to teach them how to set booby traps for when the zombie neighbors invade! They can pass on that knowledge to their children! See, it wasn’t a waste!
"Over the years I've found Jim's advice on his blog and other books to be sound, practical, and budget-friendly. This book continues that same down-to-earth tradition and is an enjoyable read. His writing style is pleasant and conversational, even when tackling difficult subjects, such as how deep to bury a corpse!" -- Lisa Bedford, The Survival Mom (

Don't hit the gym. Hold off with intense workouts at least until you are close to your target weight. Daily exercise schedules are hard to keep for more than a couple weeks, especially if you lead a busy life; on top of that, a drastic increase in physical activity can trigger cravings or upend your nutritional needs. If you are itching to burn some extra fat, incorporate less punishing activities into your daily routine - say, walking or leisurely biking to work.
Sure, the lightbulb needs changing and that office chair is really close, but it would take you only 15 seconds more to bring a more sturdy stool from another room, so don't take chances if you don't have to. Similarly, having someone hold a wobbly ladder for you or securing it with some rope can be a minor hurdle - but it's gonna be much less of a hurdle than dealing with a compound fracture or a dent in your skull.
If this particular calamity strikes, what's the step-by-step playbook you would follow, and how much time would you have to carry out the plan? Will you be sheltering at home, or is this a situation where you need to evacuate? If the answer is "it depends", what would be the key factors, and how quickly would you need to make the final call? If you pick the wrong option, how bad would it be?

At first, the falling dust will be extremely radioactive and even short-term exposure might be lethal - so your best bet would be to seek shelter in the basement, or near the center of mass of any other building. This maximizes the mass between you and the outside world, shielding you from the gamma rays produced by whatever happens to settle on the roof and the outside walls. The density and volume of the shielding material matters more than anything else. It does not have to be lead; mattresses and bulky furniture should do.
In an ideal world, you’d bring along duplicates for every item in your survival kit. This way, if one breaks, you’ve got a back up at the ready. “Two is one, and one is none,” as the saying goes. But in the real world, your outdoor activities will place weight and space restrictions on the size of your survival kit. You can’t very well bring multiple knives, several flashlights and two pairs of pliers if you are trying to go ultralight camping in the Sierra Nevadas.
15. Red Feather Butter – What can be better than canned cheese than canned butter! Red Feather Butter, coming all the way from New Zealand, is another must have for your storage needs with an equally long shelf life. Not powdered or freeze dried but real creamy butter made from pasteurized cream and salt. Butter & cooking go hand-in-hand, give it a try be sure to have some stocked.
Having a medium-size bucket ($8) at home is a must, too. If you own a bicycle and are expecting to use it in emergencies, it would be wise to throw in a bike tool ($20), several tire levers ($5), a patch kit ($5), one or two spare tubes ($10), and a portable pump ($10). Finally, for those who are worried about the decidedly unlikely prospect of having to escape home and fight off radscorpions in the wilderness, a a lightweight hatchet ($25), a folding saw ($20), a larger fixed-blade knife ($24), a folding shovel ($25), a compass ($9), and some matches or a lighter in a waterproof container can come handy in several ways.
Of all the supplies they suggest you legally or illegally procure, epinephrine sounds like the biggest stretch. We don't want to burst anyone's bubble, but if you suffer from life-threatening allergic reactions and really think you're going to survive limited food sources and practically nonexistent medical care, we've got a mint-condition fallout shelter to sell you.

David Sarti, a YouTube "firearms instructor" and self-taught survivalist, is prepared for an electrical grid failure; Kellene Bishop of Utah has stocked only the finest gourmet survival foods in preparation for financial collapse; Kathy Harrison, "the Doris Day of Doom", has prepared her local community for a New Madrid earthquake; Dennis Evers brings the family together to survive global chaos caused by hyperinflation.

I used to focus only on preparing for earthquakes and other natural disasters. That changed in 2011 when I went to my first protest, an Occupy Oakland action, with a medic bag. I didn't know yet that I'd be out there for hours, so I didn't have supplies I consider basic now — food, caffeine, extra smokes, insoles for my combat boots. I didn't know how aggressive the police would be, and the handkerchief around my neck was more for a punk look than medical necessity. I hadn't received formal training to be a street medic; I just happened to know first aid and CPR and wanted to help. I carried a 15-pound bag on my back, full of medical supplies, mainly gauze and tape but also things like tourniquets that I hoped I wouldn't have to use. I was scared — I'd had rubber bullets shot at me the night before — but I was determined to drop off water to the protesters and make sure that people had sterile supplies.
Balance (Angie’s Extreme Stress Menders Volume 1): This is the latest book to feed my thirst for coloring books.  I must have spent an hour looking at various coloring books before settling on this one.  I am almost done with the first book I ordered and it was nice because it had a wide variety of designs that gave me a good opportunity to decide what I liked, and what I didn’t.  For me, it is the floral design and mandalas that keep my mind focused to the point that stress just melts away!

The Emergency Essentials Premier bucket is the best short term emergency food product for most people. The $380 three-bucket option covers two people for 15-18 days at a very healthy 2,700-2,275 calories per day. One person can cover two weeks for only a single $130 bucket if you stretch the 27,330 total calories an extra day or two at 1,900 calories per day.
I also found that I absolutely detest the rating system that Practical Preppers apply at the end of every segment. Not because they may or may not be right about aspects of that individual's preparedness, but becuase they fit that rating into a "box". Many preppers have to think outside the box, due to circumstances, finances, whatever, but the rating system seems to ignore that. In a few cases, even I found it insulting. I know they carried it over into season 2, but I'm hoping that if there is a season 3 that either gets changed or dropped entirely.
So, here's your homework: make a list of all the major threats discussed in this guide, alongside with any other contingencies you worry about. For each and every one of them, draft a detailed, step-by-step preparedness and response plan that sounds right to you, and that you can see yourself actually putting into action. Don't obsess over getting all the details right; we'll try to refine your choices in section 4, and even then, it may take several iterations to settle on an approach you are really happy with. For now, simply list all the noteworthy dangers, jot down some initial answers to the following questions, and see where that takes you.
Many preppers are skeptical of couponing, because it still seems to require spending a lot of money.  Using a $1.00 coupon on a purchase of $5.00 means you still have to spend $4.00, right?  Wrong! This is where many preppers get mixed up.  The secret to couponing, what allows some people to be so unbelievably successful with it, is pairing coupons with sales. 
This brings us to the "how". In most cases, the absolute minimum water intake is somewhere around one quart per person per day; but note that this assumes no weather extremes, no substantial exertion, and no immediate hygiene needs. When these assumptions hold true, storing about 1.5 to 2 gallons per household member - enough for perhaps up to a week - should provide a viable if modest buffer for short-term emergencies. Store-bought gallon jugs are pretty cheap, hassle-free, and easy to squeeze in just about anywhere; if you keep them away from sunlight and heat, they should last 5+ years before needing to be rotated or thrown out. Don't try to save a buck by reusing milk or juice jugs, though: they are almost impossible to clean properly and may end up supporting bacterial growth.
This brings us to an interesting question: if the radioactivity decays so quickly, why aren't people moving back to Fukushima or Chernobyl? Well... spare for several small hotspots, the exclusion zones are safe to walk around, but it can be more dangerous to drink contaminated water or eat local wildlife or crops. Our body may end up using some of the longer-lived radioisotopes as biological building blocks - which would expose us to low-grade radiation, at an extremely close range, for the rest of our lives. While it is usually not a death sentence, this phenomena is bound to produce a measurable spike in mortality across any sufficiently large population. It is more humane and more socially acceptable to keep people out.
Thanks for the comment “Barn Cat”. I do agree that storing canned beans makes it much easier since they are already prepared. That would be a huge help when you need something to eat in a hurry. I am inclined to say that having both dried beans and canned beans would be ideal for food storage. Canned items typically do not last as long. Another fact is that you can also sprout dried beans and it increases the nutritional value. Wheat can also be sprouted, ground into flour to make bread and cooked to make a hot breakfast cereal. Wheat, if stored properly can be stored up to 25+ years. I personally like to have a variety my food storage.
To Levchin, prepping for survival is a moral miscalculation; he prefers to “shut down party conversations” on the topic. “I typically ask people, ‘So you’re worried about the pitchforks. How much money have you donated to your local homeless shelter?’ This connects the most, in my mind, to the realities of the income gap. All the other forms of fear that people bring up are artificial.” In his view, this is the time to invest in solutions, not escape. “At the moment, we’re actually at a relatively benign point of the economy. When the economy heads south, you will have a bunch of people that are in really bad shape. What do we expect then?”

"I'm a big fan of Jim's other book, The Prepper's Complete Book of Disaster Readiness. The advice is practical and Jim writes in an easy-to-follow, chattin'-with-a-friend style. Prepper's Long-Term Survival Guide is no different--another good book with good advice from someone you'd probably consider a good friend." -- Julie Sczerbinski, Home Ready Home (
A survival kit should be considered mandatory equipment for any outdoor enthusiast. You never know when something will go wrong, placing your very life will be in danger. But, if you have a well-conceived survival kit with you, your odds of survival will improve greatly. However, it is important to understand those different people will require different types of equipment in their survival kit, and you must customize your kit to suit your specific needs and the circumstances you’ll likely face. This means you’ll probably want to avoid purchasing a pre-assembled kit, and instead put together your own. Below, we’ll explain some of the most important items to pack in a survival kit, as well as the things you’ll want to consider when assembling your items.