Just as importantly, our innate nutritional instincts can be badly misguided, too: for example, contrary to common wisdom, bananas are not really healthier than potatoes, and the bulk nutritional qualities of a glass of apple juice are pretty close to those of a can of Sprite. Heck, good ol' butter has fewer calories than olive or coconut oil, so a "healthy" bruschetta is not far off from a less-reputable southern delicacy: deep-fried butter on a stick. It gets better: a supposedly nutritious burrito from Chipotle easily packs four times as many calories as a greasy burger from McDonald's, while a loaded coffee at Starbucks is about the same as downing two hot dogs with a heaping side of mashed potatoes to boot. The end result is a truly abysmal track record for most weight loss regimes; the long-term success rate for people who try to slim down is estimated to be somewhere between 5 and 20%.
Canned meat, veggies, or fruit. Storage life in excess of 20 years (regardless of "best by" dates). Tasty, relatively cheap (~200-300 kcal per dollar), and the choice is pretty broad. Fruits, veggies, and soups are not very energy-dense (~200 kcal per pound), making them impractical for hiking or bugging out; on the flip side, the syrup may provide some additional hydration. Meats fare much better, tipping the scales at around 1,500 kcal per pound. Canned foods are a good option for longer-term planning, provided that you have enough shelf space.
It's easy to pigeonhole the prepping hobby—and that's mostly what it is, a hobby—as the province of paranoid knuckle-draggers, the kind of people who proudly fly "Don't Tread on Me" flags over their trailers. Who refuse to pay taxes as a matter of principle but complain about perceived wastes of taxpayer money; who anticipate a future race war with what seems frighteningly close to glee; who distrust the president, FEMA, the lamestream media, doctors, and almost anyone else of authority. These people exist.
I still hand wash clothes and hang them out to dry..yes, I do have a washer and dryer, but sometimes I just like sun dry clothes. You can set up a clothes line between two trees, in less of an hour. At the lake, we dry clothes over pallets. By the way, speaking of pallets…they are free and you can use them to start up a fire pit or fire place. Get you some. Pallets are good for LOTS of things. Keep that in mind.
The way I think of it is, it depends on the food. How long will it last once you open it? Will it last long enough once opened for your family to consume it before it goes bad. Also, only buy foods you know how to use and that you will actually like to eat. No point in buying wheat berries if you dont have the manual grinder to process it and if you don’t know how to cook with it. I have a family of 4 including 2 small children. If I store rice in a 5 gallon mylar, will we use it before it goes bad once it’s opened? Possibly not. So i put it in 1 lb mylar bags. We can pull out smaller amounts at a time.
Mason jars are versatile glass jars that are widely available and commonly used for food storage. They have been used for over a century, so you know they are tried and true. You can store dry goods in mason jars or you use them for canning. To use them for dry storage, just load it up with the rice, beans, sugar, or whatever you are storing up to about ½ and inch from the top and then put in an oxygen absorber. Always use a new lid when you store food in a mason jar so you can get a good seal. Put the lid in hot water to soften the seal ring. Then pull it out and thoroughly dry it and screw it down tight on your jar. Using jars for canning is a whole process on it’s own. If you are interested to learn how to preserve food using canning, you should pick up the Complete Book of Home Preserving, the highest rated canning book on Amazon. You will want to store mason jars in a dark closet, since the jars are clear and do not block light. Use sturdy shelves when storing mason jars because the weight can add up very quickly. If you use wooden shelves, you can make your mason jar storage more secure by tacking a strip to the front of your shelves to create a lip. Even if you are not in an area that sees earthquakes often, it is best to be safe with your food storage. You don’t want to create an avalanche of mason jars on accident, and the lip can help prevent this. As another precaution to prevent broken mason jars everywhere, it is always better to build more shelves than to stack mason jars- don’t rely on those slippery glass bottoms!
You should have two weeks’ worth of non-perishable, easy-to-prepare survival food in your home — no good prep is complete without it. If you want to skip the DIY labor and just buy something off the shelf, we spent 180+ hours reviewing over $2,000 worth of the most popular products. After testing 11 options from 7 companies, the best choice for most people is the new Emergency Essentials Premier bucket. Three of which cover two people for more than two weeks for $379.
The survivalist hard-on (yep, and I'll do it again, too) for prophylactics untouched by chemical pleasure-enhancers is the result of drilling deep (told you) into the magical properties of our latex friends. According to our research, these flexible, durable, waterproof wonders will be as much of a deciding factor in your dystopian longevity as fire and can openers.
Also, include a good supply of the spices you like to cook with. These flavorings and spices allow you to do many creative things with your grains and beans. Without them you are severely limited. One of the best suggestions I can give you is buy a good food storage cookbook. Go through it and see what your family would really eat. Notice the ingredients as you do it. This will help you more than anything else to know what items to store.
I suspect nothing much is written (in the MSM) because to do so would mean admitting their global warming/climate change models (scam) have always been wrong (witness the denial of a Minimums effect in the scholarly articles due to ‘it will only counteract the continued [imaginary] global warming effect’). They’ll go on blaming CO2 and global warming even as they freeze – Who knew that ‘Fallen Angels’ was prophetic (and the usual suspects new ‘how to’ book) instead of a fiction?
1. 20 pounds of Rice. As boring as it may sound, rice is one of the backbones of every food storage plan. It is filling, nutritious and with the use of varied seasonings and condiments, highly adaptable in a variety of tasty meals. The choice of white, brown or a combination of the two is up to you. White rice has a longer shelf life but brown rice has more nutritional benefits. In my own household, I like to combine the two along with some Jasmine, Basmati and Calrose sticky rice. NOTE: Be sure to check out recent guide on how to remove arsenic from rice.
Once you get going, it will be easy to lose track of what you already have. The best way to overcome the state of confusion you will experience six months down the road is to start keeping track of your stored items now – from the beginning. Use a spiral notebook, a computer spreadsheet, or a clipboard and a pad of paper. Update your inventory with the item and date of purchase as it goes into storage and of course, mark it off as it rotates out.
The Ultimate Survival Kit is the perfect upgrade for your survival needs. Built to be durable under the most extreme conditions this bag will hold the contents of any of our survival kits as well as extra clothing and other personal items that you will need in an emergency situation. There are 6 external pockets for easy access to your supplies. The laptop compartment makes this a great daily commuter bag. External straps allow you to strap on extra supplies and gear.