Vegetable shortening. Extremely cheap and energy-dense (2,500 kcal per dollar, 4,100 per pound), making it a unique choice when space or money is in critically short supply. In contrast to other common fats, store-brought cans of vegetable shortening should stay fine for 4 years or more. The product is very bland, but it's perfectly palatable when spread on crackers, mixed with bacon bits, and so forth. It does not provide complete nutrition - but again, that won't harm you in the short haul.
Only a small percentage of those with high blood pressure are salt sensitive and need to limit their intake. For those without high blood pressure or without that sensitivity, salt is not an issue. This is one of those media maintained myths, such as “eating eggs causes clogged arteries” and “low calorie low protein high sugar diet is great for you”.
In an ideal world, you’d bring along duplicates for every item in your survival kit. This way, if one breaks, you’ve got a back up at the ready. “Two is one, and one is none,” as the saying goes. But in the real world, your outdoor activities will place weight and space restrictions on the size of your survival kit. You can’t very well bring multiple knives, several flashlights and two pairs of pliers if you are trying to go ultralight camping in the Sierra Nevadas.
When writing this document, describe your "ideal" scenario, but also think about all the complications that may crop up and derail your plan. For example, what if both you and your spouse die, but your children survive? Or, who should get what share of the money if your spouse is badly hurt and can't resume caring for the kids, so they end up in the custody of a relative? What if your designated executor or custodian is unable or unwilling to perform the duties? And in an extreme case, if there are no surviving relatives, do you have any favorite charity?
Stay positive: the world is probably not ending, and there is a good chance that it will be an even better place for our children than it is for us. But the universe is a harsh mistress, and there is only so much faith we should be putting in good fortune, in benevolent governments, or in the wonders of modern technology. So, always have a backup plan.
The Ultimate Survival Kit is the perfect upgrade for your survival needs. Built to be durable under the most extreme conditions this bag will hold the contents of any of our survival kits as well as extra clothing and other personal items that you will need in an emergency situation. There are 6 external pockets for easy access to your supplies. The laptop compartment makes this a great daily commuter bag. External straps allow you to strap on extra supplies and gear.