High-sugar energy bars. Grocery store brands have limited shelf life, but several prepper-targeted, Mylar-packed varieties can last 5-10 years. Such products are inexpensive (~300 kcal per dollar), convenient, and energy-dense (~2,000 kcal per pound). On the flip side, they are probably pretty nauseating as your primary food. Imagine living solely off Jelly Bellies for a week.
In addition to assorted tools and hygiene supplies, your car kit should probably include a high-visibility vest ($7); if your vehicle gives up life, it's better to be visible when trying to revive it or walking to get help. I'm less convinced about the benefits of carrying flares or flare guns; while they can be useful in serious emergencies, they also pose some fire risk.
The Emergency Essentials Premier bucket is the best short term emergency food product for most people. The $380 three-bucket option covers two people for 15-18 days at a very healthy 2,700-2,275 calories per day. One person can cover two weeks for only a single $130 bucket if you stretch the 27,330 total calories an extra day or two at 1,900 calories per day.
If you’re one who needs to make some adjustments, that’s okay. Look at these suggestions and add the things you’re missing. It’s easy to take a basic storage and add the essentials to make it livable, but it needs to be done. As I did the research for my cookbook I wanted to include recipes that gave help to families no matter what they had stored. As I put the material together it was fascinating to discover what the pioneers ate is the type of things we store. But if you have stored only the 4 basics, there’s very, very little you can do with it. By adding even just a few things it greatly increases your options, and the prospect of your family surviving on it. As I studied how the pioneers lived and ate, my whole feeling for food changed. I realized our storage is what most of the world has always lived on. If it’s put together the right way we’ll be returning to good basic living with a few goodies thrown in.
I would add just a few things though, if you use creamer in your coffee add a few bottles of the powdered version, some dried fruits or a couple large bags of trail mix, pie fillings in a few fruit varieties (awesome in oats!), crackers are great for kids who won’t eat a tuna, spam or other canned meat sandwich but they may be willing to eat “lunchables” DIY of course!, and other all in one items like spaghetti O’s, canned stew, canned ravioli, and ramen. It may not be the healthiest solutions but if you need these items you will be exceptionally grateful you have them!
Bob Kay, a nutritional scientist in Southern California, is prepping for environmental destruction due to massive earthquakes; politician Joshua Wander is preparing for a terrorist attack, teaching others about prepping and stocking up kosher foods (matzos and mre's); Ryan Croft is prepping for a global financial crisis by cultivating alternative food sources like spirulina and earthworms.
Water is truly the staff of life, without it, you will die in just a few days.  Assume that for whatever reason, your taps won’t work – there is no water coming into your home.  What else do you have?  Do you have bottled water somewhere?  Did you know there is about 50 gallons of water stored in your water heater?  There’s also a few gallons in the tank of your toilet!  If you have an outside water source – such as a lake, creek or storm drain – do you have a way to filter it?  Your first goal with water should be to be able to provide your family with 2 weeks worth of water and a way to continue filtering found water after that.  Here is a great place to start learning about water.
And what better place to prepare than the Ozarks? Strafford got 47 inches of rain last year; the mean temperature was a mild 59 degrees. The Springfield Plateau has a 200-foot-deep aquifer for when rainwater gets scarce. The region is largely insulated from natural disasters—save the odd tornado or benign rumbling from the Bootheel’s New Madrid Fault Line—and the low population density of like-minded folks means preppers, survivalists and homesteaders get left alone. A Lebanon real estate agent tells me remote acreage is an increasingly hot commodity for city dwellers eager to go native. Conversations with locals and time spent on survivalism forums reveal a religious cohort who believe the Ozarks are God’s country—sacred ground upon which one can wage a last stand against the sins of a rapidly globalizing world.
Our testers unanimously voted MH the best tasting, even going as far as to buy some to use in everyday life. Nutritionists we spoke with thought MH had the best overall nutritional value, too, with tons of meat-based proteins and fiber. It’s also the most convenient to cook. No external dishes needed, just pour some (ideally boiling) water into the pouch, let it cook, eat, then trash.
Fear of disaster is healthy if it spurs action to prevent it. But élite survivalism is not a step toward prevention; it is an act of withdrawal. Philanthropy in America is still three times as large, as a share of G.D.P., as philanthropy in the next closest country, the United Kingdom. But it is now accompanied by a gesture of surrender, a quiet disinvestment by some of America’s most successful and powerful people. Faced with evidence of frailty in the American project, in the institutions and norms from which they have benefitted, some are permitting themselves to imagine failure. It is a gilded despair.
Balance (Angie’s Extreme Stress Menders Volume 1): This is the latest book to feed my thirst for coloring books.  I must have spent an hour looking at various coloring books before settling on this one.  I am almost done with the first book I ordered and it was nice because it had a wide variety of designs that gave me a good opportunity to decide what I liked, and what I didn’t.  For me, it is the floral design and mandalas that keep my mind focused to the point that stress just melts away!
Mindset is everything. Mental preparation comes first. I would change number 12 to number 1 and say,”practice, practice, practice…”. A wilderness solo for a few days (after you “practice, practice, practice…” for a while) will cause a dramatic change in your self reliance level. It did mine and that’s why almost everything I acquire has multiple possible uses. For instance, my business card case is metal and has possibilities as a weapon and a signaling mirror. “Wildwood Wisdom” by Ellsworth Jaeger is a good place to start. He shows how to “think” survival like no one else.
Inspired by science fiction books and a handful of real-world incidents, some hardcore survivalists worry that their portable electronics or vehicles could be disabled by EMP weapons or solar flares. The concern over solar flares is misplaced; the threat of EMP is a tad more valid, but even if EMP warfare came to pass, small electronics and quasi-shielded automotive circuitry would probably not be permanently affected by anything other than a close blast. Power plants and transmission lines are a different story. Heck, in 1989, solar flares knocked out a good chunk of the Canadian power grid. Still, for that, a surge protector works better than tinfoil.
Prepping is more about planning, knowledge, and skills than actually purchasing a lot of useless gadgets. I walked away from the consumer lifestyle many years ago and now live on an off-grid homestead. That said, there are always items that preparedness-minded people, like myself, keep their eyes open for. We are always looking for good deals on all things canning, such as jars, lids, pressure canners, and water bath canners. Or perhaps a higher-ticket item, such as a food dehydrator.
Radio transceiver, standard VHF marine when operating near inland shore, 121.5 MHz AM VHF guard channel capable aircraft band transceiver to contact rescuers and high overflying commercial and military aircraft visible by contrails, an optional amateur radio if a licensed radio amateur, (see Ham Radio) or an AM/FM/Weather/Shortwave radio receiver to receive precise time for celestial navigation as well as weather information