For those who are worried about less likely, longer-term contingencies - or who want to limit their future grocery expenses in case of a financial shortfall - a more varied stockpile to cover 3-4 months is a reasonable choice. At that timescale, it's still smart to begin with some number of hassle-free survival rations, but it is important complement them with a more palatable menu: freeze-dried or canned meals, MREs, or cheap home-made food. Crisco aside, some of the nutritious and easily stored staples include Mylar-bagged, oxygen-scavenged white rice, white flour, dried beans and grains, instant mashed potatoes and oatmeal, pasta, sugar, honey, powdered milk, salt, spices, and so forth; when stored properly, all of them can last 5 years or more. Freeze-dried or garden-grown fruit and veggies can add some flavor to your post-disaster cooking, too. Heck, you can even buy supposedly tasty butter, chicken breast, canned bacon, and bread-like crackers with 10+ year shelf life (although they are not cheap).
For Mike Mester, civil unrest is just around the corner and he aims to get everyone ready; Colorado computer programmer Preston White has collected over 11,200 types of seeds and plans for biosphere living in a Fukushima-irradiated future while friends Shane and others provide supportive help; Riley Cook spends his days working close to home and with the prepper society building underground structures.
It turns out that when you're down to your last moldy hunk of bread and giardia-laced mud puddle, letting it all melt away in a cloud of smoke for a few precious moments can mean the difference between giving up and giving the rat (eating) race another go. If history has anything to say, it's more common than you think for people to happily give up MREs and gunlord harems in return for hastening their ends with carcinogens wrapped up in tidy paper packages. In traumatic situations like war, cancer sticks are often valued more highly than food. Even in the current (more or less) pre-apocalyptic global economy, cigarettes are one of the stable forms of currency.
In the 90s, it seemed that you couldn't go wrong by getting into professional journalism, opening a video rental store or an arcade, or selling calculators, encyclopedias, disposable cameras, answering machines, and audio CDs. We would be very naive to hope that the next twenty years will not bring similarly dramatic disruption to many of the seemingly cozy professions of today.
You probably get it by now, but we're going to keep rubbing your face in the facts, nonbeliever. A bit of body odor might seem like a minor inconvenience, but it gets a whole lot more important when sneaking up on an animal that hasn't spent the last millennia losing its survival instincts means the difference between feasting and starving. Finally, an accidental fire near your ammo stores that could easily have been extinguished with a dose of nonflammable powder will certainly put a damper on your plan to make it through the end times in one piece.
Testers felt Soylent beat Tsogo on flavor. However, the Tsogo line has a lot of products, such as fruit and vegetable powders and boost packs (protein, caffeine, energy, green tea), so it’s worth checking out. This might be a line of products you want to work into your regular life, so cycling through your supply before it expires would make the shelf-life less of a concern.
For our parents, the solution was simple: they had to take their money to a bank. The returns were usually sufficient to offset the loss, and since the value of their money already depended on the health of the financial system, they weren't facing that much added risk. But today, the trick no longer works: people are skittish about the state of the economy and are trying to play it safe, so banks already have more deposits than they can use - and offer near-zero interest rates across much of the developed world.
A lot of preppers want to stockpile meat, and you can do this to a certain extent with an additional freezer.  However, coupons for meat and produce are few and far between.  Therefore, the following strategies will rarely work for amassing a meat stockpile. Try to keep your meat freezing separate from your coupon stockpiling, as the strategies for each are different. Also, do not try to stockpile any fresh produce or dairy, as the coupons for these are scarce as well, and you will be wasting your time in terms of expiration dates.  Stick to canned produce and powdered milk, which can be acquired via coupons.

Of course, if you are very obese or have any serious health conditions, such as diabetes or CVD, talk to a doctor first. In such situations, aggressive dieting can carry additional risks and calls for some monitoring along the way; a routine blood test or an ECG shouldn't cost much. And it goes without saying that if your diet makes you feel listless or sick, it's definitely time to stop right away!
Everyone in California is waiting for "The Big One," an earthquake with a magnitude of 8.0 or greater that will destroy infrastructure and cause mass panic. Yet when I moved to the Bay Area from the East Coast, I discovered that since most of the people I knew were making do with small apartments and ever-increasing rent, having supplies on hand for a natural disaster required a space premium that many couldn't afford. I began to put together an earthquake kit that would not only serve my household (which over the years fluctuated from one to three other people) but also my neighborhood, if needed. Even with all that work, I didn't consider myself a prepper, just someone who heeded the Red Cross's warnings.
I guess I have been taking a longer view. Any disaster will shut down delivery to stores so all fresh greens will stop. I remember that during the same period in history the Polynesian sailors were able to stay out at sea much longer than European sailors and didn’t know what scurvy was. They used bean sprouts to supplement their diet. Last Christmas I asked my wife for a bean sprouter. It has been a lot of fun playing with, eating and learning to work with a multitude of seeds. One interesting fact was that wheat sprouts have an interesting sweat taste. This got me gathering information about what makes good sprouting seeds and it seems that fresh and non-treated (as usually done by our commercial world) is the critical factor. It was about the same time I learned that one of my nearby farm friends has a crop of winter wheat being harvested this July and would have no problem giving me a 5 gal bucket. (@ ~$8.00 a bushel) So I started looking for a food grade bucket and learned that both Jewel and Dominics (grocery stores) go through a number of 5 and or 2.5 gal buckets weekly or daily, (labels usually describe cake icing) for free. Sometimes I have to clean the remnants out, but that’s not to hard and the price is right and they are food grade. I am excited to have fresh wheat and two uses for wheat. Opps I still need to get a flower mill. One step at a time. I have the buckets now.
Use mylar bags when storing bulk items.  After about four years the pinto beans started growing mold.  It was hard to get the stink out of the bucket even after using bleach.  I didn’t have a mold problem with my black beans or other food just the pinto beans.  I trashed them and bought more storing them in the same bucket.  After two years they became moldy again.  I now use one-gallon mylar bags to help:
Still, this does not mean that the survivors of a nuclear war would have to choose between starvation and death. Water and food stored in closed containers will not become radioactive - people would just have to be mindful of the dust on top. Crops can be grown after removing several inches of topsoil, and most rivers, streams, and creeks become safe quite rapidly (shallow bodies of standing water are a different animal). In other words, with basic precautions, it's quite possible to thrive in the aftermath of even the worst nuclear war. All it takes is some luck and a bit of knowledge; blast-proof bunkers are not a must.
For our parents, the solution was simple: they had to take their money to a bank. The returns were usually sufficient to offset the loss, and since the value of their money already depended on the health of the financial system, they weren't facing that much added risk. But today, the trick no longer works: people are skittish about the state of the economy and are trying to play it safe, so banks already have more deposits than they can use - and offer near-zero interest rates across much of the developed world.
Chances are that you have these foods in your kitchen right now, and you already intersperse them into your menus on a daily basis. I like to have at least – at least – a one month’s supply of these first layer foods. Having a supply that will see your family through at least a month means that a short-term emergency will hardly be noticeable to your family and that they’ll experience very little difference in the way they normally eat.
Business titans grew uncomfortable. In 1889, Andrew Carnegie, who was on his way to being the richest man in the world, worth more than four billion in today’s dollars, wrote, with concern, about class tensions; he criticized the emergence of “rigid castes” living in “mutual ignorance” and “mutual distrust.” John D. Rockefeller, of Standard Oil, America’s first actual billionaire, felt a Christian duty to give back. “The novelty of being able to purchase anything one wants soon passes,” he wrote, in 1909, “because what people most seek cannot be bought with money.” Carnegie went on to fight illiteracy by creating nearly three thousand public libraries. Rockefeller founded the University of Chicago. According to Joel Fleishman, the author of “The Foundation,” a study of American philanthropy, both men dedicated themselves to “changing the systems that produced those ills in the first place.”
We stopped in a condo. Nine-foot ceilings, Wolf range, gas fireplace. “This guy wanted to have a fireplace from his home state”—Connecticut—“so he shipped me the granite,” Hall said. Another owner, with a home in Bermuda, ordered the walls of his bunker-condo painted in island pastels—orange, green, yellow—but, in close quarters, he found it oppressive. His decorator had to come fix it.
The Pasta Alfredo has a very pleasing flavor, but the sauce tastes more like the gravy in biscuits and gravy, not alfredo. Specifically, it tastes of salt, black pepper, and flour, rather than parmesan cheese which is the hallmark flavor of alfredo sauce. Thin noodles with a good consistency (not mushy) in rather a lot of sauce. Tasty and filling, but the flavor profile is confusing.
For experienced preppers like Daisy Luther, founder of the blog The Organic Prepper and the online survival goods store Preppers Market, ready-to-go freeze-dried meals are more of a last line of defense than anything else. Though she insists these products “have their place,” her version of long-term food storage sounds more like a way of life, a process of slowly building up a pantry that will enable her to feed her family as healthfully and economically as possible. Sometimes that means stocking up on the freeze-dried stuff, or buying whatever’s on sale at the supermarket; but it’s also about living in sync with the seasons, growing food in her own garden and using timetested home preservation methods—like canning and dehydrating—to ensure she always has food on hand.

Still, there's a grassroots aspect to it. Big corporations like Walmart and Costco may sell products like the Chef's Banquet Food Readiness Kit, which contains 390 servings of dehydrated meals, but there are scores of online retailers aimed specifically at the prepper demographic: Doomsday Prep, Practical Preppers, Wise Company, and The Ready Store, to name only a few. Notably, the majority of online stores like these either sell their own branded guides or offer them for free.


Storing food for an emergency can be challenging but it does not have to be a chore.  Eliminate the panic of attempting to get it all done at once and the process can almost be fun and game-like.  Searching out deals – either with coupons or at sales – can be an adventure in and of itself.  Involve the kids by asking them for suggestions and helping them make selections that they will enjoy eating.
The APN exists to help people learn about Prepping and to facilitate them becoming Self Reliant through increased personal responsibility.  If you have, or are gaining, a personal belief that it is up to you to provide for you and your family in difficult times – then you are on the path to becoming a Prepper!  If you want to quickly read more about why you should be a Prepper, check this out.
Acquiring a substantial stockpile is essential for any serious prepper.  However, it also obviously can be a serious financial burden.  Using couponing to your advantage can allow you to acquire your necessary stockpile for free! Try some of these strategies to give you the peace of mind you are looking for without draining your bank account.  Yes, mastering these strategies will take some time and effort, but it will definitely be worth it for your completely free stockpile.
Is it stereotypical that the AARP crowd would be the ones to spend three hours talking about metal detectors and canning and caving at a Pizza Hut on a Monday night? Probably, but that’s what I bore witness to in this event room; its combination of exposed wood and stock-photo decor felt like an Olive Garden inside a pirate ship. Up front, the scraggly white-bearded, Bad Santa–lookalike Andrew: rested one foot on a chair, gripping the mic, just like Randall said he would be. 
Pairing coupons with sales is the only way to save real money.  It also is the only way that you can get things for free, or get paid for purchasing items.  If an item is usually $2.00, it is on sale for $1.00, and you have a $1.00 coupon, that item is free!  However, if an item is usually $2.00, it is on sale for $1.00, you have a $1.00 coupon, and it is also double coupon week, some stores will actually pay you that $1.00 difference!  This is the key to getting your stockpile for free.  If you shop at stores with good coupon policies and you take advantage of sales, you can acquire all the items you need for your stockpile without spending anything! As you can see, pairing coupons with sales, and using all potential promotions to your advantage, can make all of the difference.
Of course, for the will to be executed, it needs to be found. It makes sense to keep one copy in an intuitive location in your home, because that's where people will be looking for it first; but if there's a fire or a flood, that copy may be lost. So, make another witnessed or notarized copy and give it to the executor or to a close family member who doesn't live with you. Some folks don't recommend creating multiple legally binding copies of the same will, since it may cause some confusion, but from a disaster preparedness perspective, it's a smart call.
Sometimes, you can't avoid a confrontation. Figure out how to react if somebody asks you to get into a car, demands cash, or barges into your occupied home. It would be a complete shock for you, but they have probably done it before - so you gotta rehearse if you want to have the upper hand. Even if they have a weapon trained on you, it's a game of confidence and wits, not just physical force.

I do not mean to imply that any stage of prepping is a bad thing.  Not at all.  Rather, it is our duty to exercise our own free will to make preparedness decisions that bring sense to our unique situations.  There is no such thing as the one-size-fits-all Prepper.  You may reach a certain stage and feel very comfortable at that point. Not everyone can be a candidate for a reality show, nor does everyone want to do something like that.
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With all this out of the way, let's get back to a gadget mentioned a bit earlier in this guide: Geiger counters. Unless you're an emergency responder, you may not really need one. That said, such a device could conceivably help you stay informed and keep your family and friends at ease - and I don't mean just the remote possibility of a nuclear war. Consider all the bogus rumors of contaminated water and food in the aftermath of Fukushima; a radiation meter could have put any such speculation to rest.
I had one of those terrifying END OF THE WORLD dreams, three months in a row, each a different dream.  After the first, I started getting really serious about prepping.  After the third, I had an intense urgency to get my preps in order.  My prepping began by stocking up on the things we frequently used.  We had five meals that we regularly ate so we stocked up on those food items when I first started prepping which was a couple of years before the dreams.  After the dreams, I realized that having some food wasn’t enough.  I needed at least a year supply of food, water, light/heat, first aid/hygiene supplies, protection supplies, communication supplies, and a financial plan.  I also wanted to become self-reliant in all of these categories.
Sometimes a disaster occurs that causes your home to no longer be safe to live in. If this occurs for whatever reason, plan to leave.  Map out an evacuation route in advance.  Determine two or three different ways to physically exit your home and then two or three ways to find your way out of the immediate area.  At least one of the routes should avoid major streets and arterial locations.
Mylar bags and oxygen absorbers will allow you to preserve many staple grains — rice, beans, and flour — for 30-plus years. Titan Survivorcord is a paracord that includes fishing line, snare wire, and a strand of jute twine infused with wax, for fire-starting. The Inergy Kodiak power generator is one of the most advanced lithium power generators on the market.

The next area of the book is on water. Every good prepper knows you can only last about 3 days without water. I promise you, you won’t want to go that long. Jim has some great information on finding water sources as well as filtering, purifying, and properly storing it. The next rule of 3 is “3 weeks without food”, so aptly enough, chapter 3 is on food, and how to avoid a starvation diet. Of course food storage is covered, but Jim also talks about the importance of diversification. If water is not in large supply, you’ll need foods that are easily eaten without having to add any water. He also talks a little about gardening, foraging, fishing, hunting and trapping, and how to preserve what food you find. It does you no good to get a deer if you can’t preserve some of that meat to eat at a later time.


If a crisis persists for a long enough period of time, it is very difficult to have an extended comprehensive food stock pile. Having the ability to grow vegetables is a great supplement to your stored foods. Be sure to have varieties that do well in your area, in your soil, and that you know how to grow. Have seeds for medicinal herbs and flavorful spices as well.
Make sure your emergency kit is stocked with the items on the checklist below. Most of the items are inexpensive and easy to find, and any one of them could save your life. Headed to the store? Download a printable version to take with you. Once you take a look at the basic items, consider what unique needs your family might have, such as supplies for pets, or seniors.
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