This is by no means an exhaustive or comprehensive list of the items available for your long term food storage program. You can tailor your program to your tastes and your budget. Remember the key elements are calories (LOTS), nutritional value (Vitamins and Minerals), storage life, storage space, and flavor. By consulting this list however, you can get a pretty good idea of how to get going on your program.
The answer to the question of safeguarding your wealth lies in the solution to another riddle: the mechanism by which the society determines the worth of a piece of money to begin with. It's a puzzle central not only to everyday financial planning, but also to any attempts to decipher and meaningfully evaluate countless mainstream conspiracy theories and doomsday predictions related to the financial world.
If you must take regular medications for a medical condition, you’ll likely want to pack an extra set in your survival kit. You’ll need to discuss the issue with your doctor if you require prescription medications, but don’t forget about over-the-counter medications you may need too. For example, if you often suffer from heartburn, you’ll likely want to add some antacids to your survival kit. Similarly, if you have allergies, you’ll want to pack extra antihistamines, and you may even want to include an EpiPen if an anaphylactic shock is possible.
Only a small percentage of those with high blood pressure are salt sensitive and need to limit their intake. For those without high blood pressure or without that sensitivity, salt is not an issue. This is one of those media maintained myths, such as “eating eggs causes clogged arteries” and “low calorie low protein high sugar diet is great for you”.
If all goes well, your rainy-day fund will eventually grow big enough for you to face a wonderful and important question: how do I keep all that capital safe? Although it may seem like a remote concern, events such as bank collapses, market crashes, and currency devaluations happen all over the world with near-clockwork regularity - and there are few things more infuriating and disenfranchising than finding out that the fruits of many years of your labor have been wiped out by a market panic or an administrative decree.
Military MREs. I don't find them particularly tasty, but they are popular among preppers. A bit on the heavy side (usually around 1,100 kcal per pound). Portable warm food with a ton of different menus available - although for the best price, you usually need to buy a variety box and can't cherry-pick. Moderately expensive (~150 kcal per dollar). Shelf life around 5-7 years, depending on the manufacturer and on storage conditions. A good source is TheEpicenter.com.
But in 1961 John F. Kennedy encouraged “every citizen” to help build fallout shelters, saying, in a televised address, “I know you would not want to do less.” In 1976, tapping into fear of inflation and the Arab oil embargo, a far-right publisher named Kurt Saxon launched The Survivor, an influential newsletter that celebrated forgotten pioneer skills. (Saxon claimed to have coined the term “survivalist.”) The growing literature on decline and self-protection included “How to Prosper During the Coming Bad Years,” a 1979 best-seller, which advised collecting gold in the form of South African Krugerrands. The “doom boom,” as it became known, expanded under Ronald Reagan. The sociologist Richard G. Mitchell, Jr., a professor emeritus at Oregon State University, who spent twelve years studying survivalism, said, “During the Reagan era, we heard, for the first time in my life, and I’m seventy-four years old, from the highest authorities in the land that government has failed you, the collective institutional ways of solving problems and understanding society are no good. People said, ‘O.K., it’s flawed. What do I do now?’ ”
A survival kit should be considered mandatory equipment for any outdoor enthusiast. You never know when something will go wrong, placing your very life will be in danger. But, if you have a well-conceived survival kit with you, your odds of survival will improve greatly. However, it is important to understand those different people will require different types of equipment in their survival kit, and you must customize your kit to suit your specific needs and the circumstances you’ll likely face. This means you’ll probably want to avoid purchasing a pre-assembled kit, and instead put together your own. Below, we’ll explain some of the most important items to pack in a survival kit, as well as the things you’ll want to consider when assembling your items.

To cope with a true emergency, it's not enough to know the risks and sit on a pile of overpriced survival gear: you need to plan ahead. If your house is on fire, there may be no time to rifle through folders to gather all your vital documents; if the floodwaters are rising or a chemical tanker overturns on a nearby highway, it may a bit late to start thinking about refueling your car. And if you're stranded on a rural road in a broken-down vehicle, you may sorely regret not putting any drinking water in the trunk.


16.  One large jug of Oil. Choose olive oil, coconut oil or some other cooking oil, but definitely get some.  Oil is essential for good health, fueling our energy stores and providing support for fat-soluble vitamins and nutrients as they work their way through our system. Not only that, but a bit of fat in your diet adds flavor and makes you feel satisfied when you are done eating.


Wow Gaye. I read all comments, and I see one from “Katzcradul”, so we know you have a very important web site. (I already knew this) I saw one reader loves cheese and crackers when times get rough. Katxcradul has taught me to “wax cheese” for long term storage, and many, many canning techniques. Everyone should subscribe to Katzcradul’s U-tube videos.

This step is imperative, but it is one that a lot of preppers overlook, to their own detriment.  It is absolutely essential for you to know the coupon policies of the stores you frequent. Some stores have a limit on how many copies of one coupon they will accept. Some stores have a policy where they will double any coupon worth less than $1.00.  Some stores have special promotions there they will double all coupons, or triple all coupons, on certain weeks of the year.  Some stores have policies where if you have a coupon worth more than the value of an item, they will pay you the difference, while other stores will not give you anything more than free. You need to know the policies of each store to help you determine which stores have the best deals.  You also need to know when to shop at each store, since you may be able to get a better deal during a double or triple coupon week. This will require some consistent research, but keeping track of store policies can pay big dividends.
Learn about bulk foods and cooking methods that your can use when there is no power to your home.  Many of the websites selling food will have blogs as well as links to helpful information.  Why not use them to increase your overall knowledge and  become familiar with additional tactics and strategies for storing food for the long term in a hassle free manner?

When buying food, don't fall for "diet", "reduced fat", "low sugar", or "low carbs" ice cream, yogurts, cakes, pizza, pasta, and so on - the differences are so minor that you might as well have the real thing and stop fooling yourself. Watch out for deceptive portion sizes, too. For example, Cheetos are labeled as 150 kcal per "serving", but there are almost 10 servings in a regular bag! Frozen fries are another great example: they look pretty low-cal until you realize that a serving is just 10-15 pieces or so - certainly not enough to make you feel full.
Remember 2012? The Mayan calendar predicted the world would end in December. Doomsday Preppers premiered in February. The country was in an apocalypse mood, and thanks to Finelli, Springfield’s former Boy Scouts and ex–Tea Partiers came out of the shadows to mix it up with doctors and dentists. They had little else in common, but to borrow Finelli’s term, they were preparedness-minded. Springfield, MIss community was born.
When doing a mixed container, I put the Ziploc bag with various condiments from Taco Bell and other places, salt, pepper, hot sauce soup mixes and lots of things which can be put in the cracks and crevices in there. Also, put in the Ziploc with matches( in a small spice bottle) a couple of boxcutters and a manual can opener. Sam’s had tomato sauce, crushed tomatoes, etc. for three dollars and change per #10 can.
The isolated group rely on the forest and its sources of water for survival, but are forced to move almost constantly because of the threat from dangerous outsiders. — Fox News, "Inside the Amazon’s ‘world’s most endangered tribe’ who bathes with turtles and and eats armadillos," 1 Oct. 2018 When Anna wakes up the next morning, the zombie apocalypse is in full force, and senior year becomes one long, bloody battle for survival. — Jennifer Ouellette, Ars Technica, "New trailer for Anna and the Apocalypse promises undead slaying for holidays," 5 Sep. 2018 With both Russia and Iran on the winning side, there’s also a new impetus for Israel to court Russia and come to terms with Mr. Assad’s political survival. — Dina Kraft, The Christian Science Monitor, "Syrian civil war, on Israel's doorstep, brings swirl of changing attitudes," 11 July 2018 But now with his political survival in question, Mr. Rouhani is sounding a lot like Iran’s hard-liners. — Sune Engel Rasmussen, WSJ, "Facing Threats at Home and Abroad, Iran’s President Takes a Harder Line," 11 July 2018 The result is that many students are struggling with basic survival. — Marcella Bombardieri, The Atlantic, "One College's Struggle to Get Poor Students Through School," 30 May 2018 The first film from the latest trilogy deals with another massive superweapon, and The Last Jedi deals with the very survival of The Resistance against the First Order and the preservation of hope in the galaxy. — Darren Orf, Popular Mechanics, "'Solo: A Star Wars Story' Is Good, But It Could've Been Great," 29 May 2018 And even those lefties who are genuinely committed to socializing the means of production are, typically, quite comfortable with the survival of material inequality within a narrow band (to incentivize and reward socially useful labor). — Eric Levitz, Daily Intelligencer, "Jordan Peterson Does Not Support ‘Equality of Opportunity’," 25 May 2018 And that’s a big reason why the Solar Bears were down 0-3 in the best-of-seven second-round playoff series going into Friday’s Game 4 at Amway Center with survival as the theme. — Steve T. Gorches, OrlandoSentinel.com, "Orlando Solar Bears stave off elimination with gutty win over Florida Everblades," 5 May 2018

Many preppers are skeptical of couponing, because it still seems to require spending a lot of money.  Using a $1.00 coupon on a purchase of $5.00 means you still have to spend $4.00, right?  Wrong! This is where many preppers get mixed up.  The secret to couponing, what allows some people to be so unbelievably successful with it, is pairing coupons with sales. 
Thanks for the comment Thomas. Just curious, how do you cook with your dehydrated mushrooms? I like to use frozen vegetables and dehydrate them. Frozen carrots that are cut into the circles dehydrate down to about the size of a pencil eraser. They plump up nice when rehydrated and you can’t tell the difference. Some veggies seem to work better than others.

One thing that lots of folks don’t consider is that no matter how many supplies you have, they’re not going to last forever – at some point, you’ll need to supplement your supplies with food you can grow or acquire. This means things like gardening, raising livestock, hunting, and foraging.   For this, section, not only do you need to stock up on seeds and gardening supplies, but you need to practice these skills right now when you have a grocery store as a backup.

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The irony of this didn’t escape me: While I’d been drawn to freeze-dried food as a convenient way of preparing for a cataclysm that may never come, there I was, toiling away for hours in the kitchen to prepare a dish I’d be eating that night and the next day. It was the most fortifying meal I’d eaten all week, and a minor achievement: Thanks to the premeasured portions and easy-to-follow instructions, I’d learned how to make a chicken pot pie from scratch.
8. Oats – Another staple, that is super cheap & easy 30 year storage option. Oats are perfect for the prepper because they only require boiled water to prepare, then just add some cinnamon or sugar and you have breakfast. It also helps to control blood sugar and cholesterol. Oats can also double as feed for most animals. Here are 10 reasons you should store oats.
We stopped in a condo. Nine-foot ceilings, Wolf range, gas fireplace. “This guy wanted to have a fireplace from his home state”—Connecticut—“so he shipped me the granite,” Hall said. Another owner, with a home in Bermuda, ordered the walls of his bunker-condo painted in island pastels—orange, green, yellow—but, in close quarters, he found it oppressive. His decorator had to come fix it.

Please feel free to share any information from this site in part or in full, leaving all links intact, giving credit to the author and including a link to this website and the following bio. **************************** Daisy Luther is a coffee-swigging, gun-toting blogger who writes about current events, preparedness, frugality, voluntaryism, and the pursuit of liberty on her website, The Organic Prepper. She is widely republished across alternative media and she curates all the most important news links on her aggregate site, PreppersDailyNews.com. Daisy is the best-selling author of 4 books and lives in the mountains of Virginia with her two daughters and an ever-growing menagerie. You can find her on Facebook, Pinterest, and Twitter.
Forgetting to store spices, salt, oil and basic condiments that are needed for your food storage. How will your famous spaghetti sauce taste without Italian seasoning, salt, olive oil and that pinch of sugar? Beans are a great staple to have on hand and can be seasoned in a variety of ways using salt, cumin, garlic powder, onion powder, soy sauce, ground red pepper and more. 

These are not your normal cans of beans- these are the big ones. They are the type that many restaurants use, so they are large portions and meant to stack and store. These cans come pre-packaged from many different sources and are one of the best options for food storage. They will not shatter like glass containers and are strong and stackable. They block light, are air tight, and cannot be chewed through easily by rats. All of these attributes make them the go-to for the military. While the cans are not easily reusable, they make a great option for packing away food for long term storage. There is a huge variety of foods available, and most of them taste surprisingly good. Some good vendor that pack #10 cans with some good food include:
The fundamental rule is to not be greedy: within the scope of this guide, your goal should be to preserve capital, not to take crazy risks. If you are tempted to put your money into Tesla, Twitter, or some penny stock mentioned by your third cousin, you are not thinking straight. Pick about 10-20 boring companies that seem to be valued fairly, that are free of crippling debt, and that have robust prospects for the coming years. Stay clear of financial enterprises, of highly speculative sectors such as biotech or solar power, and of heavily regulated industries that lack the flexibility to deal with sudden economic shifts (say, airlines). Relatively safe picks can be found in no-frills domains: basic chemicals, staple electronic components, profitable freight railways, mechanical assembly manufacturing, home and office supplies, and so on.
Surviving a crisis situation is made easier by being properly prepared. Having a high quality, reliable emergency survival kit can make a significant difference in your ability to get through a crisis. At BePrepared.com, we have a full inventory of prepacked survival kits to handle any emergency -whether evacuation, severe weather events, or accidents.
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