Jack Matthews, an American who is the chairman of MediaWorks, a large New Zealand broadcaster, told me, “I think, in the back of people’s minds, frankly, is that, if the world really goes to shit, New Zealand is a First World country, completely self-sufficient, if necessary—energy, water, food. Life would deteriorate, but it would not collapse.” As someone who views American politics from a distance, he said, “The difference between New Zealand and the U.S., to a large extent, is that people who disagree with each other can still talk to each other about it here. It’s a tiny little place, and there’s no anonymity. People have to actually have a degree of civility.”
For those who want bread with their meals, make tortillas , their is a product called Pioneer flour tortillas mix , my wife and I tested a bag of it by storing it in a cool dark cellar for ten years, then we opened it up to test to see if it was still good, my were we surprised, we checked for bugs in the flour, NONE what so ever. Then we made ten tortillas over an iron flat plate, one that can also be used on an open fire. We cooked them up and they were great. I could not believe it, neither could my mother in law , 80 yrs old at the time she thought they were good . What I came to find out later that the same flour mill that made that brand made also an even better tasting flour tortilla mix that is ready to go by just adding water, is called White Wings flour tortilla mix .

Don't hit the gym. Hold off with intense workouts at least until you are close to your target weight. Daily exercise schedules are hard to keep for more than a couple weeks, especially if you lead a busy life; on top of that, a drastic increase in physical activity can trigger cravings or upend your nutritional needs. If you are itching to burn some extra fat, incorporate less punishing activities into your daily routine - say, walking or leisurely biking to work.

Many preppers are skeptical of couponing, because it still seems to require spending a lot of money.  Using a $1.00 coupon on a purchase of $5.00 means you still have to spend $4.00, right?  Wrong! This is where many preppers get mixed up.  The secret to couponing, what allows some people to be so unbelievably successful with it, is pairing coupons with sales. 


“Next thing I see is, they hanged the colored boy, ’cause they caught him stealing. And they had established, I think, about 1,000 trees in the forest out in Mark Twain to hang people from if they catch them stealing or whatever. And I had a big dog—my dog died of bone cancer of all things two years ago. Buddy was half-Rottweiler, half-German shepherd. He was a dog, and he was with me in this. And I also have a police riot gun, a 12-gauge, that holds eight magnum shells. So I’m seeing all this stuff happening, and then I look around, and my dog’s gone. So I picked up my shotgun and went to look for my dog, and I found five men, and they were already skinning him to eat.”
For habitual snacking in front of a computer or a TV, see if you can substantially reduce calories while still sticking to satiating and tasty treats. This can be easier than it sounds: say, helping yourself to a nice serving of salted popcorn (110 kcal), preparing a cup of buttery mashed potatoes (110 kcal), grabbing some quick oatmeal (130 kcal), or sipping some hot instant chicken soup (50-80 kcal), is an excellent alternative to Cheetos, M&Ms, or even supposedly healthy peanuts (easily 600-800 kcal). If you enjoy pickles or raw sauerkraut, they are extremely low-calorie, so have as much as you want; in the same vein, carrots are a pretty guilt-free choice. Chewing gum can keep you occupied between meals, and if you are downing multiple cans of sugary drinks a day, artificially-sweetened sodas offer a good alternative.
We get that creature comforts will be ever more important as the things that used to make us happy slowly break and crumble around us. But do you really want to put a ton of effort into opening a bakery when everything is going to shit? And we hate to be the bearers of bad news, but no amount of odor elimination is going to stop the uncivilized world from smelling really, really bad.
Modern-day survivalists aren't generally regarded as the most sane people on the planet. A quick look at any one of the disturbingly common and frighteningly thorough shopping lists they post online drives home the fact that anyone who self-identifies as a "prepper" most likely went off the deep end a long time ago. Sure, it's fine to keep a few extra cans of food and cases of water around for an emergency, but if you start adding body armor and butt paste to your stash, you might want to tell George Miller that it's time to see other people.
Of course, some extreme preppers will settle for nothing less than a military-grade gas mask rated for chemical, biological, and nuclear warfare. While it is true that such masks offer much better protection against nerve agents and similar extremely harmful substances, it's not a likely concern in most parts of the world - and either way, it's doubtful that you would have enough time to suit up once the symptoms kick in.

The answer to the question of safeguarding your wealth lies in the solution to another riddle: the mechanism by which the society determines the worth of a piece of money to begin with. It's a puzzle central not only to everyday financial planning, but also to any attempts to decipher and meaningfully evaluate countless mainstream conspiracy theories and doomsday predictions related to the financial world.


115. Generator – Generators are great in emergency situations, especially if power is crucial for medical reasons. Long-term however there is debate at how viable generators can benefit as you will need a constant supply of fuel as well as fuel storage. Not to mention if the power has been down for months and would-be scavengers are rummaging the neighborhood when they hear the sound of a generator running?? If you do plan on getting one, look for tri-fuel generators.
I think the author adds in the high processed food for variety. He clearly states that the stew would be for a time when you couldn’t cook a real meal. some of the others could be eaten in an emergency when there was no way to cook such as the ravioli ect. Not all SHTF situations are world ending, You could simply have a power outage and no alternative cooking method
The morning after I arrived, I was picked up at my hotel by Graham Wall, a cheerful real-estate agent who specializes in what his profession describes as high-net-worth individuals, “H.N.W.I.” Wall, whose clients include Peter Thiel, the billionaire venture capitalist, was surprised when Americans told him they were coming precisely because of the country’s remoteness. “Kiwis used to talk about the ‘tyranny of distance,’ ” Wall said, as we crossed town in his Mercedes convertible. “Now the tyranny of distance is our greatest asset.”
Although we are entering the realm of extremely unlikely events, if you genuinely worry about encountering an overturned chemical tanker while driving down the highway, 3M 5512 escape respirators ($16) offer decent short-term protection against many threats. In addition to low price, their major advantage is their small size; you could conceivably have one for every occupant, and just store that gear in the vehicle.
A popular way of guarding against this kind of catastrophe is storing food at home. This is called Long Term Food Storage, Emergency Essentials, or Emergency Survival Foods and there are dozens of companies selling food specifically for this purpose. The best, including those listed below, have great tasting products with a long storage life at a reasonable cost. 
About a month after I left meetup 2.0 at Pizza Hut, former attendee Garland Fitzhugh called to tell me it’s become more of an ‘eat-up’ than a prepper meetup—fair, considering there’s been no local calamity to keep the survivalist group on its toes. Allen emails meeting suggestions to a prepper listserv, asking them to focus on prepping situations they can actually influence. He may as well type in Wingdings. A former Navy technician, Allen spent most of the meeting on his phone; his ears only perk up when Andrew: says something about naval intelligence that piques his interest. “I try not to do that too much,” he tells me later. 

Prepping does represent an element of hope, but it’s a “selfish” hope: that you and yours will be able to survive and make it through because you were ready, even if it’s at the expense of everyone else. There doesn’t seem to be another option, though, when our government itself, with trillions of dollars at its disposal, never seems to be prepared even for emergencies that have high probabilities of occurrence, like Hurricane Katrina’s landfall in New Orleans. Perhaps, as prepping becomes more mainstream, the ideas it brings with it, of self-sufficiency and self-reliance, will provide some positive effect on society overall.
Jim Cobb is the author of Prepper's Home Defense (2012) and Prepper's Complete Guide to Disaster Readiness (2013). He has been a prepper for most of his life and has worked almost twenty years in the security management and investigation fields. He also is the owner and lead trainer for DisasterPrepConsultants.com. Jim's primary home online is found at SurvivalWeekly.com. He lives and works in the Upper Midwest, sequestered in a fortified bunker with his lovely wife and their adolescent weapons of mass destruction.
The APN exists to help people learn about Prepping and to facilitate them becoming Self Reliant through increased personal responsibility.  If you have, or are gaining, a personal belief that it is up to you to provide for you and your family in difficult times – then you are on the path to becoming a Prepper!  If you want to quickly read more about why you should be a Prepper, check this out.
We get tired of eating the same foods over and over and many times prefer not to eat than to sample that particular food again. This is called appetite fatigue. Young children and older people are particularly susceptible to it. Store less wheat than is generally suggested and put the difference into a variety of other grains, particularly ones your family likes to eat. Also store a variety of beans. This will add variety of color, texture and flavor. Variety is the key to a successful storage program. It is essential that you store flavorings such as tomato, bouillon, cheese, and onion.

Grains. Grains are good for making flour or meal. Wheat and corn are the most common. Bear in mind that you will need a grain mill to process these, and I recommend a good hand mill in case power is an issue. By storing whole grains instead of flour or meal you drastically increase storage life. Again you can buy these in ore-sealed buckets, or repackage bulk purchases yourself to save money. If you want to increase the shelf life even more, you can turn them into flour and then into Hardtacks.
Another complication is that even if you make the right call, many governments impose onerous reporting requirements on foreign assets - and especially in times of economic hardship, they treat them with suspicion and contempt. Host countries are also more cavalier about confiscating foreign deposits, as evidenced by the Cypriot "bail-ins" in 2013. Lastly, the public associates overseas accounts with tax evasion and money laundering, so it may be difficult to garner any sympathy for your case when things go wrong.
(For folks who consume coffee or caffeinated beverages daily, and who have near-complete tolerance to caffeine, adrafinil pills can be a viable emergency choice. Adrafinil is a powerful wakefulness-promoting agent with no stimulant properties, and is not a regulated substance in the US and many other parts of the world. Note that daily long-term use carries some risk of liver toxicity and other side effects. Do your homework.)
Our testers unanimously voted MH the best tasting, even going as far as to buy some to use in everyday life. Nutritionists we spoke with thought MH had the best overall nutritional value, too, with tons of meat-based proteins and fiber. It’s also the most convenient to cook. No external dishes needed, just pour some (ideally boiling) water into the pouch, let it cook, eat, then trash.
I’m sure I sound like a tin-foil hat wearing paranoid but … this isn’t some worst-case-scenario (return of an ice-age), this has occurred repeatedly over the millennia, is a ‘predictable’ event (possibly/probably) heading right our way. We’ve already seen the early effects but a ‘decades long’ cooling with massively disrupted agriculture and widespread droughts’ could be on the way (estimates vary from 5-15 years).
This award-winning series presents compelling untold stories and covers a wide array of provocative subjects. "Explorer" aired for 25 years -- the longest-running documentary series in cable TV history -- before being relaunched in 2015 after a five-year hiatus. Each monthly episode of the new "Explorer" takes a similar deep dive inside a story from the pages of a recent National Geographic magazine issue, taking viewers not only to the most remote corners of the globe but also to the furthest reaches of the mind and deepest crevices of history -- on urgent missions of discovery.
And, of course, people aren't going to stop wanting to get drunk just because they can't pop over to the corner bodega for a six pack whenever the urge strikes. Portability and long shelf-life make liquor of all types a valuable trade good -- people will kill to get a taste of the delicious bottom-shelf leftovers from your local dive bar when their only other option is the equivalent of prison wine.

DIY home surgeons will be excited to know epinephrine can actually be used with lidocaine (a numbing agent) to restrict blood vessels for faster wound repair. (Note: Cracked in no way condones performing self-surgery.) When sanitization resources become limited, the speed with which a wound can heal will have a drastic impact on survival rates. The longer a wound stays open and bloody, the more likely you are to get infections. Infections have historically been some of the most deadly and difficult-to-treat medical conditions, and even today they are not always easily survivable.
Even with adequate shelter and with limited physical activity, losing access to water means certain death after a couple of truly rotten days. Thankfully, in the developed world, this is a very uncommon fate: emergencies that leave communities without potable water are not rare, but when they happen, the government practically trips over itself to immediately restore service or to get water trucks on the road.
Groceries. Try to shop at less expensive grocery stores and try out lower-shelf brands - especially when it comes to commodities such as cooking oil, paper towels, milk, seltzer water, flour, sugar, or salt. Table salt tastes and works the same, whether you paid $1 at Walmart or $15 for a Sherpa-approved Himalayan variety at Whole Foods. Groceries eat up a good chunk of our monthly budgets, so even seemingly inconsequential savings tend to add up very fast.
Food prep gear. As discussed in section 4.3, one of the best ways to cook food or to sterilize drinking water on the go is to have several portable propane tanks, a miniature stove ($13), and a lightweight covered pot ($28). Some plastic dinnerware ($13) can be a nice touch. Make sure that the stove fits your propane tanks; you may need a Lindal valve adapter ($20) if not.
That said, when we look beyond the dogma, the underlying facts paint an an incredibly nuanced picture of the right to bear arms - putting into question many of the deeply-held and seemingly common-sense beliefs. For example, despite the striking ubiquity of legally owned firearms in the United States - about one per every resident - the country actually enjoys lower per-capita rates of suicide, robbery, assault, or rape, compared to some of its esteemed European peers. This simple fact deals a serious blow to the creed that more guns translate to more crime.

I love my bread machine and hope to use it as well although I do know how to bake traditional bread too. I just baked my first loaf of bread using home-milled flour. I made a 100% whole wheat bread and used a powdered egg plus some vital gluten. It was a bit more dense than normal – I should have added more water to account for the extra gluten (4 TBL). Still, it was quite delicious 🙂


There are a wide range of these available. This is essentially the MRE category. I like the first strike Meals, these are a full day of rations in a single package, the non essentials have been stripped away and they are a pretty compact package for the content. There are a lot of options available, however, so you can pick what works for you. I don’t recommend MREs as a staple of your food storage program. Shelf life is marginal and fluctuates with temperature, they are bulky on a per calorie basis, and they are cost prohibitive. However, they are very convenient and have a place as a supplemental portion of your food storage program.
And, of course, people aren't going to stop wanting to get drunk just because they can't pop over to the corner bodega for a six pack whenever the urge strikes. Portability and long shelf-life make liquor of all types a valuable trade good -- people will kill to get a taste of the delicious bottom-shelf leftovers from your local dive bar when their only other option is the equivalent of prison wine.
All right. Financial systems are messy. Fiat money and fractional-reserve banking, although wildly successful, can fail in interesting and horrific ways. Foreign trade, neglected here but absolutely vital for most European countries, adds even more variables to the mix. So, let's talk about what can be done to protect your rainy-day funds against some of the most likely or most talked-about risks.

If you must take regular medications for a medical condition, you’ll likely want to pack an extra set in your survival kit. You’ll need to discuss the issue with your doctor if you require prescription medications, but don’t forget about over-the-counter medications you may need too. For example, if you often suffer from heartburn, you’ll likely want to add some antacids to your survival kit. Similarly, if you have allergies, you’ll want to pack extra antihistamines, and you may even want to include an EpiPen if an anaphylactic shock is possible.

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