There are many schools of thought on what should be stock piled in the event of a disaster or prolonged period of social disruption or societal collapse. It is hard to say with complete authority what “The best” foods are. This will depend on a number of factors, such as storage space, number of people to be fed, availability of water for preparation, availability of a means to cook foods or heat water, and the list goes on. There are however some standards that can guide pretty much anyone in the right direction. Just be certain that whatever you store, it provides enough calories, a dietary proper balance, vitamins, minerals, and fats. Remember, a crisis has a way of creating situations that will increase your caloric requirements, and that will tax your immune system and electrolyte balance.
Business for Hardened Structures, an engineering firm based in Virginia Beach, is up roughly 40% since 2005, co-owner Brian Camden says. Some of his clients buy gold and silver and other precious metals as a hedge against a possible collapse of the currency, and they want to be able to protect it and their families, he says. So his company designs ways to build underground bunkers, strengthen walls and improve security systems on homes.
While many outdoor enthusiasts consider the color of a survival kit to be of minor importance, it actually makes good sense to think about this important characteristic. For example, it will be much easier to find your survival kit in an emergency if it is brightly colored or reflective. By contrast, you may find yourself in a situation in which you’ll want to keep a low profile, such as if you are trying to avoid dangerous people. In these cases, you’ll want a black or earth-toned survival kit to help avoid drawing attention to yourself. There are no right or wrong answers in this regard, but you’d be wise to think through the issue carefully before making your choice.
In all likelihood, if you are obese or slowly getting there, you know quite well that losing some weight is not really the hard part: if you were to stop eating for a week, you would likely shed 5-10 pounds or more. But it would be a miserable experience, and one almost guaranteed to be followed by an even faster rebound. So, the real challenge of weight management is coming up with a long-term strategy that does not amount to torture - and does not leave you constantly craving for familiar foods.

While I’m a big fan of mylar bags and 5 gallon buckets, since my family is just two folks (unless extended family make it to the house in an event), I package things up in 1 gallon mylar bags before placing into the buckets. Allows me to open less food at once to the elements. Sure, I have gamma lids to apply afterwards, and the mylar bags I use have ziplock style tops for resealing, but the less I open to the elements at once the better it will last. To further extend shelf life of opened bags, I have a large supply of small silica gel packs that I can toss a few into open dry good bags. Once I finish the bags I can reuse the packs by gently heating in my Sun Oven.

You have to look at the psychology of this. People can justify pretty much anything when they or their children are starving. And I can understand that to a large degree – who could stand to watch their babies suffering?  But if someone can devolve to the above degree just to because everyone else is doing it, the chaos we saw above is only a tiny sample of what could come if people were truly hungry.
Different locations present different climactic challenges, which you’ll want to factor into your survival-kit-making decisions. Trips through the northern reaches of the globe, for example, will force you to confront very cold temperatures. This may make things like emergency hand warmers and hot chocolate important in your survival kit. By contrast, you’ll want to prepare for heat stroke, snake bite, and torrential rain if you are hiking or camping in the tropics.

Be critical of any assumptions you are making in your plan: sure, you have seen it all in the movies, but search for statistics or historical accounts to better understand how such events typically unfold in real life. Don't assume that all contingencies are covered by a generic home insurance policy, too: for example, earthquake and flood coverage is often sold separately (and costs a lot); and in any case, even if the insurance will eventually pay, you still need a short-term survival strategy to deal with the loss.

To be truthful, my initial goal with this article was to respond to readers who were just getting started and wanted a shopping list of things to buy for their food storage pantry.  I also wanted to compile a checklist that more experienced preppers could use to compare what they had to what they needed.  My goal can pretty much be summed up by saying that I wanted to write about getting started with food storage the easy way.  No frills, no fluff – just a common sense list of food items to get you started.
If you must take regular medications for a medical condition, you’ll likely want to pack an extra set in your survival kit. You’ll need to discuss the issue with your doctor if you require prescription medications, but don’t forget about over-the-counter medications you may need too. For example, if you often suffer from heartburn, you’ll likely want to add some antacids to your survival kit. Similarly, if you have allergies, you’ll want to pack extra antihistamines, and you may even want to include an EpiPen if an anaphylactic shock is possible.
And it's not all about dying, too: a nasty toothache or a debilitating allergy can make it very difficult to stay productive and alert. With all that in mind, my list of essential and easily available prepper medicines includes ibuprofen ($10, pain relief), cetirizine ($15, allergy management), amoxicillin ($15, broad-spectrum antibiotic), loperamide ($10, anti-diarrheal), meclizine ($7, prevents vomiting), miconazole nitrate ($10, treats fungal skin infections), bacitracin ointment ($5, bacterial skin infections), topical lidocaine ($20, anesthetic), and hydrocortisone cream ($6, anti-itch). For disinfecting your hands and cleaning wounds, benzalkonium chloride wipes ($4) can work pretty well; for burns, many people swear by hydrogel dressings ($5) or hydrogel creams ($13), too. Finally, for treating severe dehydration, try oral rehydration packs ($30).
As for cars: there is no hope. Don't leave anything of substantial value in the vehicle, and if the car itself is expensive, have it insured against theft (setting your deductible to $1,000 or more keep the premiums low). Avoid tempting the thieves in any way: countless car windows have been smashed over a $5 bill and some coins left in the cup holder. Put spare change somewhere else.
Catastrophes do occur with regularity—think Hurricanes Katrina, Rita, and Sandy, to name a few—and when they do, there's much to be said for having your own preparations in place as opposed to relying completely on government intervention and large-scale relief efforts. People do fall through the cracks, and working out ways to take your fate into your own hands is a useful exercise in self-reliance.
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